Shake and Bake
Workouts
Friday 9/24/21 @ 9:34 PM
✅
354kj
89rpm
47%
21mph
Thursday 11/17/22 @ 10:33 PM
190kj
84rpm
38%
17mph
Wednesday 9/7/22 @ 11:28 AM
✅
381kj
73rpm
46%
17mph
Saturday 9/10/22 @ 1:54 PM
275kj
84rpm
38%
16mph
Wednesday 1/27/21 @ 4:11 PM
✅
525kj
86rpm
48%
21mph
Thursday 1/28/21 @ 12:39 AM
376kj
86rpm
41%
18mph
Saturday 3/13/21 @ 9:42 PM
✅
529kj
85rpm
49%
21mph
Wednesday 9/23/20 @ 10:6 PM
357kj
84rpm
42%
18mph
Saturday 2/6/21 @ 2:14 PM
✅
924kj
83rpm
51%
22mph
Saturday 2/6/21 @ 2:46 PM
619kj
95rpm
39%
18mph
Tuesday 1/5/21 @ 8:15 PM
✅
511kj
90rpm
46%
21mph
Thursday 11/5/20 @ 10:19 PM
374kj
88rpm
41%
18mph
Saturday 9/19/20 @ 2:35 PM
✅
702kj
87rpm
48%
21mph
Saturday 9/19/20 @ 2:59 PM
495kj
92rpm
40%
18mph
Thursday 9/17/20 @ 9:23 PM
✅
562kj
92rpm
47%
22mph
Wednesday 9/16/20 @ 9:48 PM
355kj
89rpm
40%
18mph
Wednesday 2/26/20 @ 12:10 AM
✅
304kj
85rpm
46%
20mph
Tuesday 5/12/20 @ 11:59 PM
231kj
89rpm
39%
18mph
Tuesday 3/24/20 @ 9:51 PM
✅
617kj
84rpm
46%
20mph
Sunday 3/15/20 @ 8:39 PM
187kj
61rpm
34%
11mph
Workouts
190
kj
Thursday 11/17/22
275
kj
Saturday 9/10/22
357
kj
Wednesday 9/23/20
619
kj
Saturday 2/6/21
374
kj
Thursday 11/5/20
495
kj
Saturday 9/19/20
355
kj
Wednesday 9/16/20
231
kj
Tuesday 5/12/20