Shake and Bake
Workouts
Sunday 1/28/18 @ 3:24 PM
319kj
84rpm
36%
15mph
Saturday 1/30/21 @ 5:7 PM
✅
938kj
80rpm
57%
24mph
Saturday 11/25/17 @ 2:20 PM
274kj
85rpm
33%
14mph
Saturday 11/18/17 @ 5:42 PM
✅
900kj
87rpm
53%
23mph
Wednesday 3/7/18 @ 1:4 PM
164kj
88rpm
35%
16mph
Tuesday 1/9/18 @ 3:8 PM
✅
413kj
87rpm
51%
22mph
Sunday 2/18/18 @ 6:51 PM
312kj
80rpm
41%
17mph
Saturday 3/3/18 @ 2:4 PM
✅
658kj
79rpm
56%
23mph
Saturday 2/3/18 @ 5:41 PM
346kj
84rpm
37%
16mph
Saturday 2/3/18 @ 5:46 PM
✅
899kj
84rpm
55%
23mph
Saturday 1/20/18 @ 5:36 PM
318kj
85rpm
35%
15mph
Saturday 1/20/18 @ 5:45 PM
✅
887kj
86rpm
53%
23mph
Saturday 1/20/18 @ 2:14 PM
285kj
80rpm
37%
15mph
Saturday 1/13/18 @ 5:38 PM
✅
853kj
84rpm
53%
23mph
Saturday 12/2/17 @ 5:38 PM
326kj
87rpm
35%
16mph
Saturday 12/2/17 @ 5:37 PM
✅
856kj
86rpm
53%
23mph
Tuesday 11/28/17 @ 12:58 PM
222kj
84rpm
35%
15mph
Friday 10/20/17 @ 6:34 PM
✅
597kj
83rpm
52%
22mph
Wednesday 11/1/17 @ 1:35 PM
142kj
91rpm
31%
15mph
Thursday 11/2/17 @ 6:52 PM
✅
482kj
89rpm
53%
24mph
Workouts
319
kj
Sunday 1/28/18
274
kj
Saturday 11/25/17
164
kj
Wednesday 3/7/18
346
kj
Saturday 2/3/18
318
kj
Saturday 1/20/18
285
kj
Saturday 1/20/18
326
kj
Saturday 12/2/17
222
kj
Tuesday 11/28/17