Shake and Bake
Workouts
Wednesday 11/22/17 @ 2:16 PM
202kj
87rpm
32%
14mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Saturday 2/10/18 @ 5:38 PM
353kj
84rpm
37%
16mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Monday 4/16/18 @ 1:35 PM
232kj
88rpm
34%
15mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Tuesday 1/16/18 @ 3:8 PM
242kj
88rpm
33%
15mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Sunday 7/1/18 @ 2:51 PM
227kj
81rpm
36%
15mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Tuesday 9/18/18 @ 10:18 AM
192kj
84rpm
32%
14mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Friday 3/16/18 @ 4:24 PM
188kj
80rpm
40%
16mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Friday 1/5/18 @ 2:31 PM
261kj
85rpm
36%
16mph
Sunday 12/31/17 @ 4:43 PM
✅
687kj
90rpm
52%
23mph
Monday 12/4/17 @ 4:23 PM
162kj
87rpm
35%
15mph
Monday 12/4/17 @ 4:27 PM
✅
458kj
89rpm
53%
23mph
Thursday 11/30/17 @ 2:27 PM
194kj
80rpm
34%
14mph
Thursday 11/30/17 @ 2:27 PM
✅
639kj
81rpm
54%
23mph
Workouts
202
kj
Wednesday 11/22/17
353
kj
Saturday 2/10/18
232
kj
Monday 4/16/18
192
kj
Tuesday 9/18/18
194
kj
Thursday 11/30/17