Shake and Bake

Workouts

Thursday 12/10/20 @ 3:20 PM
✅
310kj
77rpm
50%
20mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Saturday 11/7/20 @ 8:36 PM
✅
251kj
69rpm
49%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 11/8/20 @ 1:52 PM
118kj
46rpm
49%
13mph
Saturday 8/3/19 @ 1:52 PM
✅
318kj
78rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Saturday 2/8/20 @ 3:29 PM
✅
449kj
82rpm
47%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Monday 2/10/20 @ 4:16 PM
✅
179kj
72rpm
49%
19mph
20 min BHM: Black on Broadway Ride
Ally Love
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Sunday 1/19/20 @ 4:44 PM
✅
284kj
78rpm
48%
19mph
30 min Sundays with Love
Ally Love
Tuesday 1/21/20 @ 4:39 PM
149kj
54rpm
47%
15mph
Wednesday 4/24/19 @ 2:2 PM
✅
316kj
79rpm
49%
20mph
30 min Get Lifted Ride
Ally Love
Monday 4/22/19 @ 2:20 PM
167kj
57rpm
48%
16mph
Tuesday 1/22/19 @ 3:51 PM
✅
80kj
78rpm
44%
18mph
10 min Low Impact Ride
Jenn Sherman
Sunday 10/28/18 @ 11:35 AM
48kj
72rpm
39%
15mph
Saturday 2/23/19 @ 3:57 PM
✅
279kj
83rpm
46%
19mph
30 min Diana Ross Ride
Ally Love
Thursday 2/14/19 @ 11:33 PM
205kj
65rpm
47%
17mph
Monday 1/21/19 @ 2:4 PM
✅
406kj
77rpm
47%
19mph
45 min Feel Good Ride
Ally Love
Tuesday 1/15/19 @ 5:47 PM
163kj
57rpm
40%
13mph

Workouts

30 min Nicki Minaj Ride
Ally Love
✅ 310 kj
Thursday 12/10/20
95 kj
Thursday 12/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 251 kj
Saturday 11/7/20
118 kj
Sunday 11/8/20
30 min Lizzo Ride
Robin Arzón
✅ 318 kj
Saturday 8/3/19
188 kj
Saturday 8/3/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 449 kj
Saturday 2/8/20
196 kj
Tuesday 2/11/20
20 min BHM: Black on Broadway Ride
Ally Love
✅ 179 kj
Monday 2/10/20
87 kj
Friday 2/7/20
30 min Sundays with Love
Ally Love
✅ 284 kj
Sunday 1/19/20
149 kj
Tuesday 1/21/20
30 min Get Lifted Ride
Ally Love
✅ 316 kj
Wednesday 4/24/19
167 kj
Monday 4/22/19
10 min Low Impact Ride
Jenn Sherman
✅ 80 kj
Tuesday 1/22/19
48 kj
Sunday 10/28/18
30 min Diana Ross Ride
Ally Love
✅ 279 kj
Saturday 2/23/19
205 kj
Thursday 2/14/19
45 min Feel Good Ride
Ally Love
✅ 406 kj
Monday 1/21/19
163 kj
Tuesday 1/15/19