Shake and Bake
Workouts
Monday 5/3/21 @ 2:57 PM
239kj
70rpm
48%
18mph
Friday 9/17/21 @ 4:25 PM
✅
280kj
67rpm
54%
19mph
Friday 11/6/20 @ 3:47 PM
✅
191kj
76rpm
49%
20mph
Wednesday 11/4/20 @ 3:45 PM
171kj
71rpm
50%
19mph
Monday 4/27/20 @ 4:6 PM
✅
65kj
79rpm
40%
17mph
Monday 10/26/20 @ 6:33 PM
59kj
75rpm
40%
16mph
Monday 8/17/20 @ 2:32 PM
✅
290kj
75rpm
50%
20mph
Sunday 8/16/20 @ 2:56 AM
250kj
71rpm
49%
18mph
Friday 7/10/20 @ 5:34 PM
✅
274kj
79rpm
47%
19mph
Saturday 7/11/20 @ 7:55 PM
230kj
77rpm
45%
18mph
Wednesday 5/13/20 @ 3:32 PM
✅
141kj
64rpm
54%
19mph
Friday 4/24/20 @ 10:54 PM
63kj
69rpm
38%
14mph
Thursday 11/28/19 @ 12:58 PM
✅
497kj
78rpm
51%
21mph
Thursday 11/28/19 @ 12:53 PM
313kj
64rpm
48%
17mph
Thursday 11/28/19 @ 12:41 PM
✅
98kj
85rpm
38%
17mph
Saturday 11/2/19 @ 3:15 AM
81kj
76rpm
39%
15mph
Sunday 6/16/19 @ 2:16 PM
✅
301kj
82rpm
47%
20mph
Sunday 7/7/19 @ 2:37 PM
138kj
73rpm
38%
14mph
Saturday 7/6/19 @ 2:28 PM
✅
443kj
77rpm
50%
20mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Workouts
313
kj
Thursday 11/28/19
210
kj
Thursday 7/4/19