Shake and Bake
Workouts
Sunday 8/15/21 @ 5:28 PM
404kj
71rpm
50%
19mph
Tuesday 8/31/21 @ 12:43 PM
✅
746kj
77rpm
60%
24mph
Friday 5/21/21 @ 2:25 PM
242kj
77rpm
45%
18mph
Friday 5/21/21 @ 1:28 PM
✅
511kj
80rpm
59%
24mph
Sunday 5/9/21 @ 2:56 PM
419kj
74rpm
49%
19mph
Sunday 5/9/21 @ 2:56 PM
✅
755kj
79rpm
59%
24mph
Saturday 3/27/21 @ 9:11 PM
265kj
78rpm
46%
19mph
Sunday 3/28/21 @ 1:20 PM
✅
440kj
76rpm
57%
23mph
Saturday 12/26/20 @ 6:24 PM
406kj
74rpm
48%
19mph
Friday 12/25/20 @ 2:45 PM
✅
743kj
81rpm
58%
24mph
Sunday 8/16/20 @ 2:42 PM
391kj
77rpm
47%
19mph
Saturday 8/15/20 @ 1:3 PM
✅
792kj
83rpm
58%
25mph
Sunday 8/2/20 @ 8:19 PM
379kj
76rpm
46%
19mph
Friday 7/3/20 @ 1:46 PM
✅
737kj
79rpm
58%
24mph
Monday 4/6/20 @ 3:24 PM
279kj
79rpm
47%
19mph
Friday 3/20/20 @ 1:9 PM
✅
459kj
80rpm
57%
24mph
Saturday 2/8/20 @ 3:29 PM
449kj
82rpm
47%
20mph
Sunday 2/9/20 @ 2:34 PM
✅
708kj
83rpm
56%
24mph
Tuesday 7/30/19 @ 2:26 PM
200kj
84rpm
47%
20mph
Thursday 8/8/19 @ 1:46 AM
✅
300kj
78rpm
57%
23mph
Workouts
419
kj
Sunday 5/9/21
265
kj
Saturday 3/27/21
406
kj
Saturday 12/26/20
379
kj
Sunday 8/2/20
449
kj
Saturday 2/8/20