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Shake and Bake
bodyceo
51 π₯
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwarenessππ
1
Beat bodyceo
Workouts
Previous Workouts
Next Workouts
Monday 6/21/21 @ 3:50 PM
β
270
kj
78
rpm
47
%
19
mph
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
Saturday 6/19/21 @ 3:58 PM
179
kj
78
rpm
39
%
16
mph
Wednesday 6/2/21 @ 2:23 PM
β
237
kj
73
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 6/5/21 @ 3:46 PM
168
kj
70
rpm
41
%
16
mph
Thursday 12/10/20 @ 3:20 PM
β
310
kj
77
rpm
50
%
20
mph
30 min Nicki Minaj Ride
Ally Love
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Share
Friday 12/11/20 @ 11:55 PM
182
kj
71
rpm
42
%
16
mph
Thursday 10/22/20 @ 2:27 PM
β
175
kj
76
rpm
50
%
20
mph
30 min Bike Bootcamp: Core
Jess Sims
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Share
Thursday 10/22/20 @ 7:58 PM
77
kj
51
rpm
43
%
12
mph
Thursday 10/29/20 @ 1:57 PM
β
277
kj
84
rpm
43
%
19
mph
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Monday 10/26/20 @ 7:35 PM
171
kj
74
rpm
38
%
15
mph
Monday 2/3/20 @ 4:20 PM
β
277
kj
78
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/1/20 @ 3:49 PM
164
kj
68
rpm
42
%
15
mph
Tuesday 10/15/19 @ 9:57 PM
β
286
kj
82
rpm
47
%
19
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 10/16/19 @ 9:47 AM
168
kj
69
rpm
42
%
16
mph
Friday 10/11/19 @ 2:25 PM
β
263
kj
71
rpm
50
%
19
mph
30 min Pitbull Ride
Ally Love
View Class
Share
Saturday 10/12/19 @ 4:44 PM
186
kj
62
rpm
47
%
16
mph
Monday 3/25/19 @ 8:27 PM
β
319
kj
81
rpm
49
%
20
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 3/26/19 @ 1:20 AM
194
kj
67
rpm
45
%
17
mph
Saturday 1/12/19 @ 1:59 PM
β
437
kj
79
rpm
48
%
20
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 3/4/18 @ 1:26 PM
299
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bodyceo
51 π₯
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwarenessππ
1
Beat bodyceo
Workouts
Previous Workouts
Next Workouts
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
β
270
kj
Monday 6/21/21
179
kj
Saturday 6/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
237
kj
Wednesday 6/2/21
168
kj
Saturday 6/5/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
β
310
kj
Thursday 12/10/20
182
kj
Friday 12/11/20
30 min Bike Bootcamp: Core
Jess Sims
View Class
Share
β
175
kj
Thursday 10/22/20
77
kj
Thursday 10/22/20
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
277
kj
Thursday 10/29/20
171
kj
Monday 10/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
277
kj
Monday 2/3/20
164
kj
Saturday 2/1/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
286
kj
Tuesday 10/15/19
168
kj
Wednesday 10/16/19
30 min Pitbull Ride
Ally Love
View Class
Share
β
263
kj
Friday 10/11/19
186
kj
Saturday 10/12/19
30 min Hip Hop Ride
Ally Love
View Class
Share
β
319
kj
Monday 3/25/19
194
kj
Tuesday 3/26/19
45 min Feel Good Ride
Ally Love
View Class
Share
β
437
kj
Saturday 1/12/19
299
kj
Sunday 3/4/18
Previous Workouts
Next Workouts