Shake and Bake
Workouts
Saturday 3/28/20 @ 11:35 PM
235kj
76rpm
35%
14mph
Sunday 10/6/19 @ 1:25 AM
✅
401kj
80rpm
40%
17mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Sunday 6/14/20 @ 7:11 PM
✅
321kj
79rpm
42%
17mph
Tuesday 8/20/19 @ 11:27 PM
190kj
79rpm
34%
14mph
Sunday 5/10/20 @ 2:38 PM
✅
279kj
81rpm
38%
16mph
Monday 3/30/20 @ 11:46 PM
201kj
80rpm
34%
14mph
Wednesday 4/1/20 @ 10:20 AM
✅
305kj
78rpm
41%
17mph
Thursday 6/27/19 @ 12:8 AM
165kj
81rpm
31%
13mph
Sunday 12/15/19 @ 2:59 PM
✅
320kj
78rpm
41%
17mph
Tuesday 11/5/19 @ 12:58 PM
90kj
82rpm
33%
14mph
Sunday 6/2/19 @ 12:45 PM
✅
96kj
77rpm
35%
15mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Monday 6/10/19 @ 10:14 AM
✅
300kj
81rpm
39%
17mph
Monday 4/29/19 @ 12:55 AM
79kj
86rpm
30%
14mph
Sunday 4/28/19 @ 1:0 PM
✅
105kj
87rpm
34%
15mph
Thursday 4/4/19 @ 1:10 AM
85kj
78rpm
34%
14mph
Friday 4/5/19 @ 10:37 AM
✅
109kj
83rpm
36%
15mph
Sunday 3/3/19 @ 5:29 PM
✅
110kj
74rpm
40%
16mph
Saturday 12/1/18 @ 3:27 AM
93kj
76rpm
35%
14mph
Workouts
235
kj
Saturday 3/28/20
190
kj
Tuesday 8/20/19
79
kj
Monday 4/29/19