Shake and Bake
Workouts
Thursday 8/8/19 @ 12:57 AM
159kj
76rpm
38%
15mph
Wednesday 8/7/19 @ 10:28 PM
✅
270kj
85rpm
44%
19mph
Wednesday 6/5/19 @ 12:9 PM
173kj
79rpm
33%
13mph
Wednesday 6/5/19 @ 11:1 PM
✅
416kj
84rpm
45%
19mph
Thursday 9/19/19 @ 11:30 AM
196kj
87rpm
32%
14mph
Tuesday 9/17/19 @ 11:18 PM
✅
396kj
80rpm
45%
19mph
Sunday 9/15/19 @ 3:46 PM
269kj
80rpm
34%
14mph
Sunday 9/15/19 @ 4:1 PM
✅
535kj
83rpm
44%
19mph
Monday 9/2/19 @ 2:14 AM
193kj
85rpm
32%
14mph
Thursday 8/29/19 @ 12:8 AM
✅
370kj
86rpm
41%
18mph
Wednesday 8/21/19 @ 11:22 AM
122kj
76rpm
34%
14mph
Monday 8/26/19 @ 11:28 PM
✅
250kj
81rpm
44%
18mph
Monday 8/19/19 @ 12:14 PM
198kj
77rpm
35%
14mph
Wednesday 8/21/19 @ 10:39 PM
✅
407kj
84rpm
44%
19mph
Monday 7/29/19 @ 12:3 AM
333kj
80rpm
37%
16mph
Friday 7/26/19 @ 4:1 PM
✅
510kj
83rpm
43%
19mph
Tuesday 6/18/19 @ 9:57 PM
34kj
80rpm
30%
13mph
Sunday 6/16/19 @ 7:48 PM
✅
52kj
85rpm
35%
15mph
Sunday 7/14/19 @ 2:40 PM
164kj
83rpm
29%
13mph
Wednesday 7/3/19 @ 12:29 PM
✅
397kj
84rpm
42%
18mph
Workouts
196
kj
Thursday 9/19/19
269
kj
Sunday 9/15/19
193
kj
Monday 9/2/19
122
kj
Wednesday 8/21/19
198
kj
Monday 8/19/19
333
kj
Monday 7/29/19