Shake and Bake
Workouts
Sunday 6/23/19 @ 11:26 PM
222kj
79rpm
32%
13mph
Sunday 7/12/20 @ 1:39 PM
✅
435kj
86rpm
39%
17mph
Sunday 9/15/19 @ 3:46 PM
269kj
80rpm
34%
14mph
Friday 6/5/20 @ 10:21 PM
✅
415kj
84rpm
39%
17mph
Tuesday 9/3/19 @ 9:45 PM
221kj
78rpm
36%
15mph
Saturday 9/7/19 @ 12:41 PM
✅
273kj
78rpm
38%
16mph
Monday 9/2/19 @ 2:14 AM
193kj
85rpm
32%
14mph
Tuesday 9/3/19 @ 2:18 AM
✅
252kj
86rpm
35%
16mph
Tuesday 6/18/19 @ 9:57 PM
34kj
80rpm
30%
13mph
Thursday 8/29/19 @ 12:33 PM
✅
38kj
75rpm
33%
13mph
Monday 8/19/19 @ 12:14 PM
198kj
77rpm
35%
14mph
Sunday 8/18/19 @ 1:49 PM
✅
275kj
82rpm
38%
16mph
Sunday 5/19/19 @ 4:14 PM
73kj
84rpm
30%
13mph
Friday 8/2/19 @ 1:40 PM
✅
102kj
89rpm
33%
15mph
Tuesday 6/18/19 @ 10:10 PM
184kj
78rpm
34%
14mph
Friday 6/21/19 @ 4:52 PM
✅
321kj
83rpm
40%
17mph
Wednesday 6/12/19 @ 11:50 AM
170kj
85rpm
30%
13mph
Wednesday 6/12/19 @ 12:13 PM
✅
290kj
87rpm
37%
16mph
Workouts
269
kj
Sunday 9/15/19
193
kj
Monday 9/2/19
198
kj
Monday 8/19/19
73
kj
Sunday 5/19/19
170
kj
Wednesday 6/12/19