Shake and Bake
Workouts
Tuesday 9/3/19 @ 9:45 PM
221kj
78rpm
36%
15mph
Thursday 3/28/19 @ 11:41 PM
✅
271kj
84rpm
37%
16mph
Monday 7/29/19 @ 12:3 AM
333kj
80rpm
37%
16mph
Wednesday 7/24/19 @ 4:41 PM
✅
387kj
85rpm
38%
17mph
Tuesday 6/18/19 @ 9:57 PM
34kj
80rpm
30%
13mph
Saturday 7/20/19 @ 2:43 PM
✅
54kj
80rpm
37%
15mph
Sunday 7/14/19 @ 2:40 PM
164kj
83rpm
29%
13mph
Wednesday 7/3/19 @ 11:46 PM
✅
315kj
89rpm
38%
17mph
Sunday 6/23/19 @ 11:26 PM
222kj
79rpm
32%
13mph
Tuesday 6/18/19 @ 3:32 PM
✅
415kj
88rpm
38%
17mph
Tuesday 6/18/19 @ 10:10 PM
184kj
78rpm
34%
14mph
Thursday 6/20/19 @ 11:10 PM
✅
322kj
84rpm
40%
17mph
Wednesday 6/12/19 @ 11:50 AM
170kj
85rpm
30%
13mph
Wednesday 6/12/19 @ 10:18 PM
✅
295kj
88rpm
37%
17mph
Sunday 5/19/19 @ 4:14 PM
73kj
84rpm
30%
13mph
Thursday 2/28/19 @ 7:10 PM
✅
84kj
88rpm
30%
14mph
Saturday 2/9/19 @ 2:57 PM
123kj
81rpm
32%
13mph
Thursday 3/7/19 @ 11:4 AM
✅
132kj
86rpm
32%
14mph
Workouts
333
kj
Monday 7/29/19
73
kj
Sunday 5/19/19