Shake and Bake
Workouts
Tuesday 9/3/19 @ 9:45 PM
✅
221kj
78rpm
36%
15mph
Wednesday 3/27/19 @ 5:14 PM
144kj
61rpm
36%
12mph
Thursday 9/19/19 @ 11:30 AM
✅
196kj
87rpm
32%
14mph
Tuesday 9/24/19 @ 2:23 AM
123kj
69rpm
28%
11mph
Monday 9/2/19 @ 2:14 AM
✅
193kj
85rpm
32%
14mph
Monday 9/2/19 @ 2:9 AM
138kj
68rpm
32%
12mph
Monday 7/29/19 @ 12:3 AM
✅
333kj
80rpm
37%
16mph
Tuesday 7/30/19 @ 3:22 AM
188kj
67rpm
33%
12mph
Tuesday 6/18/19 @ 9:57 PM
✅
34kj
80rpm
30%
13mph
Wednesday 6/19/19 @ 3:2 PM
16kj
62rpm
25%
9mph
Sunday 7/14/19 @ 2:40 PM
✅
164kj
83rpm
29%
13mph
Sunday 7/7/19 @ 1:12 AM
152kj
62rpm
35%
12mph
Sunday 6/23/19 @ 11:26 PM
✅
222kj
79rpm
32%
13mph
Sunday 6/23/19 @ 4:6 PM
207kj
65rpm
36%
13mph
Tuesday 6/18/19 @ 10:10 PM
✅
184kj
78rpm
34%
14mph
Wednesday 6/19/19 @ 2:7 PM
163kj
69rpm
34%
13mph
Wednesday 6/12/19 @ 11:50 AM
✅
170kj
85rpm
30%
13mph
Sunday 6/16/19 @ 3:34 AM
150kj
68rpm
33%
12mph
Workouts
123
kj
Tuesday 9/24/19
138
kj
Monday 9/2/19
188
kj
Tuesday 7/30/19