Shake and Bake
Workouts
Monday 8/10/20 @ 4:38 PM
✅
381kj
82rpm
43%
18mph
Tuesday 7/27/21 @ 9:14 PM
124kj
84rpm
26%
12mph
Saturday 11/21/20 @ 4:55 PM
✅
541kj
81rpm
45%
19mph
Monday 7/26/21 @ 10:8 PM
192kj
84rpm
28%
12mph
Saturday 1/9/21 @ 5:17 PM
✅
524kj
83rpm
43%
19mph
Saturday 5/15/21 @ 3:12 PM
222kj
86rpm
29%
13mph
Sunday 2/28/21 @ 4:8 PM
✅
506kj
82rpm
43%
18mph
Saturday 5/1/21 @ 4:7 PM
222kj
83rpm
31%
13mph
Monday 4/26/21 @ 2:32 PM
✅
79kj
77rpm
44%
18mph
Saturday 4/17/21 @ 3:34 PM
34kj
81rpm
30%
13mph
Monday 12/28/20 @ 6:16 PM
✅
397kj
87rpm
42%
19mph
Thursday 3/11/21 @ 10:4 PM
146kj
74rpm
31%
12mph
Wednesday 12/2/20 @ 5:41 PM
✅
386kj
91rpm
36%
17mph
Monday 2/15/21 @ 4:46 PM
172kj
79rpm
32%
13mph
Wednesday 9/23/20 @ 7:3 PM
✅
381kj
82rpm
44%
18mph
Monday 11/30/20 @ 3:28 PM
159kj
68rpm
35%
13mph
Friday 11/27/20 @ 7:18 PM
✅
411kj
79rpm
46%
19mph
Sunday 11/29/20 @ 4:6 PM
157kj
70rpm
33%
13mph
Tuesday 9/15/20 @ 5:8 PM
✅
262kj
88rpm
42%
19mph
Friday 11/27/20 @ 3:48 PM
101kj
72rpm
33%
13mph
Workouts
192
kj
Monday 7/26/21
222
kj
Saturday 5/15/21
222
kj
Saturday 5/1/21
146
kj
Thursday 3/11/21
101
kj
Friday 11/27/20