Shake and Bake
Workouts
Friday 7/15/22 @ 7:42 PM
141kj
72rpm
43%
17mph
Friday 7/22/22 @ 9:23 AM
✅
167kj
75rpm
46%
18mph
Monday 8/30/21 @ 12:40 PM
216kj
73rpm
43%
16mph
Wednesday 8/18/21 @ 2:51 PM
✅
268kj
77rpm
45%
18mph
Tuesday 8/17/21 @ 12:7 AM
214kj
77rpm
41%
17mph
Monday 8/23/21 @ 2:50 PM
✅
292kj
81rpm
46%
19mph
Thursday 7/29/21 @ 10:32 AM
202kj
69rpm
44%
16mph
Monday 7/19/21 @ 11:55 AM
✅
282kj
80rpm
46%
19mph
Friday 10/23/20 @ 12:34 PM
217kj
69rpm
46%
17mph
Saturday 7/24/21 @ 2:45 PM
✅
264kj
80rpm
45%
19mph
Tuesday 1/26/21 @ 12:38 PM
180kj
62rpm
45%
15mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Monday 9/23/19 @ 12:24 PM
128kj
80rpm
39%
16mph
Saturday 1/9/21 @ 5:37 PM
✅
172kj
82rpm
43%
18mph
Monday 11/9/20 @ 1:10 PM
230kj
61rpm
52%
17mph
Monday 11/9/20 @ 2:20 PM
✅
261kj
74rpm
47%
18mph
Wednesday 9/23/20 @ 10:20 AM
189kj
65rpm
44%
15mph
Thursday 9/17/20 @ 1:23 PM
✅
251kj
84rpm
43%
18mph
Saturday 3/14/20 @ 1:59 PM
✅
328kj
70rpm
46%
17mph
Tuesday 8/25/20 @ 11:53 AM
325kj
81rpm
41%
17mph
Workouts
325
kj
Tuesday 8/25/20