Shake and Bake
Workouts
Saturday 2/10/24 @ 3:2 PM
202kj
81rpm
29%
13mph
Monday 2/15/21 @ 9:13 PM
✅
333kj
90rpm
37%
17mph
Monday 2/5/24 @ 6:20 PM
240kj
71rpm
34%
13mph
Wednesday 11/25/20 @ 4:54 PM
✅
409kj
84rpm
39%
17mph
Sunday 9/26/21 @ 12:25 PM
202kj
76rpm
35%
14mph
Thursday 5/20/21 @ 8:10 PM
✅
320kj
85rpm
40%
17mph
Saturday 5/15/21 @ 10:50 PM
295kj
79rpm
36%
15mph
Saturday 5/15/21 @ 12:48 PM
✅
448kj
81rpm
42%
18mph
Thursday 5/13/21 @ 12:57 PM
205kj
75rpm
36%
14mph
Wednesday 5/12/21 @ 10:48 PM
✅
330kj
80rpm
42%
18mph
Wednesday 5/5/21 @ 12:40 PM
229kj
80rpm
35%
15mph
Wednesday 5/5/21 @ 8:22 PM
✅
342kj
80rpm
43%
18mph
Friday 4/30/21 @ 1:20 PM
291kj
79rpm
35%
15mph
Saturday 5/1/21 @ 9:45 PM
✅
445kj
81rpm
42%
18mph
Wednesday 4/28/21 @ 1:5 PM
217kj
79rpm
35%
15mph
Wednesday 4/28/21 @ 8:31 PM
✅
322kj
82rpm
41%
17mph
Tuesday 1/5/21 @ 10:32 PM
203kj
0rpm
0%
0mph
Saturday 3/13/21 @ 2:25 PM
✅
209kj
79rpm
49%
20mph
Thursday 1/7/21 @ 9:31 PM
✅
148kj
0rpm
0%
0mph
Thursday 5/28/20 @ 9:11 PM
116kj
82rpm
31%
13mph
Workouts
202
kj
Sunday 9/26/21
295
kj
Saturday 5/15/21
205
kj
Thursday 5/13/21
291
kj
Friday 4/30/21
217
kj
Wednesday 4/28/21
116
kj
Thursday 5/28/20