Shake and Bake
Workouts
Saturday 2/10/24 @ 3:2 PM
202kj
81rpm
29%
13mph
Monday 11/28/22 @ 3:34 PM
✅
206kj
78rpm
33%
14mph
Saturday 10/23/21 @ 5:17 PM
✅
190kj
78rpm
34%
14mph
Thursday 6/2/22 @ 12:25 PM
171kj
77rpm
33%
13mph
Saturday 1/16/21 @ 1:39 PM
114kj
79rpm
31%
13mph
Thursday 8/5/21 @ 12:50 PM
✅
126kj
82rpm
33%
14mph
Sunday 4/25/21 @ 9:5 PM
✅
142kj
80rpm
41%
17mph
Sunday 6/13/21 @ 5:28 PM
131kj
74rpm
42%
17mph
Saturday 5/15/21 @ 10:50 PM
✅
295kj
79rpm
36%
15mph
Saturday 5/15/21 @ 9:13 PM
286kj
87rpm
33%
15mph
Wednesday 5/5/21 @ 12:40 PM
✅
229kj
80rpm
35%
15mph
Saturday 2/6/21 @ 2:16 AM
201kj
79rpm
34%
14mph
Friday 4/30/21 @ 1:20 PM
✅
291kj
79rpm
35%
15mph
Monday 4/26/21 @ 11:55 AM
272kj
79rpm
35%
14mph
Friday 3/19/21 @ 5:49 PM
197kj
80rpm
34%
14mph
Tuesday 4/20/21 @ 12:10 PM
✅
198kj
84rpm
33%
14mph
Wednesday 1/6/21 @ 9:13 PM
✅
208kj
0rpm
0%
0mph
Thursday 3/11/21 @ 1:36 PM
111kj
81rpm
31%
13mph
Saturday 5/9/20 @ 2:17 PM
✅
243kj
0rpm
0%
0mph
Saturday 5/9/20 @ 10:58 PM
174kj
78rpm
40%
16mph
Workouts
171
kj
Thursday 6/2/22
114
kj
Saturday 1/16/21
286
kj
Saturday 5/15/21
272
kj
Monday 4/26/21
197
kj
Friday 3/19/21
111
kj
Thursday 3/11/21