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Shake and Bake
bmore_katrina
NC BPR BGM E2M
5
Beat frannieb
VS
frannieb
MN
64 🔥
Beat bmore_katrina
Workouts
Previous Workouts
Next Workouts
Friday 3/5/21 @ 10:16 PM
111
kj
77
rpm
31
%
13
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Wednesday 4/15/20 @ 10:41 PM
✅
228
kj
81
rpm
41
%
17
mph
Wednesday 6/3/20 @ 5:59 PM
163
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/14/20 @ 1:3 AM
✅
202
kj
89
rpm
37
%
17
mph
Sunday 7/12/20 @ 8:17 PM
72
kj
74
rpm
38
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 7/11/20 @ 1:34 PM
✅
108
kj
81
rpm
41
%
17
mph
Tuesday 5/5/20 @ 2:15 PM
105
kj
60
rpm
38
%
12
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 11/20/18 @ 2:43 AM
✅
166
kj
74
rpm
40
%
16
mph
Wednesday 2/19/20 @ 11:47 PM
✅
51
kj
78
rpm
36
%
15
mph
10 min Low Impact Ride
Ally Love
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Saturday 2/22/20 @ 2:5 AM
46
kj
79
rpm
34
%
14
mph
Monday 10/7/19 @ 6:5 PM
69
kj
72
rpm
38
%
14
mph
15 min Pop Ride
Tunde Oyeneyin
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Saturday 9/14/19 @ 2:34 PM
✅
80
kj
76
rpm
38
%
15
mph
Friday 8/9/19 @ 2:21 AM
58
kj
85
rpm
30
%
13
mph
15 min Low Impact Ride
Robin Arzón
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Friday 9/20/19 @ 6:12 PM
✅
76
kj
76
rpm
38
%
15
mph
Saturday 6/1/19 @ 3:22 PM
42
kj
71
rpm
36
%
13
mph
10 min Low Impact Ride
Ally Love
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Saturday 9/7/19 @ 2:13 PM
✅
51
kj
69
rpm
39
%
14
mph
Sunday 3/17/19 @ 1:32 AM
239
kj
75
rpm
34
%
13
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 2/23/19 @ 11:55 PM
✅
322
kj
71
rpm
37
%
14
mph
Friday 11/30/18 @ 10:45 PM
235
kj
63
rpm
43
%
14
mph
45 min Live DJ Ride
Robin Arzón
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Saturday 12/1/18 @ 7:26 PM
✅
338
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
bmore_katrina
NC BPR BGM E2M
5
Beat frannieb
VS
frannieb
MN
64 🔥
Beat bmore_katrina
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
111
kj
Friday 3/5/21
✅
228
kj
Wednesday 4/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
163
kj
Wednesday 6/3/20
✅
202
kj
Tuesday 4/14/20
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
72
kj
Sunday 7/12/20
✅
108
kj
Saturday 7/11/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
105
kj
Tuesday 5/5/20
✅
166
kj
Tuesday 11/20/18
10 min Low Impact Ride
Ally Love
View Class
Share
✅
51
kj
Wednesday 2/19/20
46
kj
Saturday 2/22/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
69
kj
Monday 10/7/19
✅
80
kj
Saturday 9/14/19
15 min Low Impact Ride
Robin Arzón
View Class
Share
58
kj
Friday 8/9/19
✅
76
kj
Friday 9/20/19
10 min Low Impact Ride
Ally Love
View Class
Share
42
kj
Saturday 6/1/19
✅
51
kj
Saturday 9/7/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
239
kj
Sunday 3/17/19
✅
322
kj
Saturday 2/23/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
235
kj
Friday 11/30/18
✅
338
kj
Saturday 12/1/18
Previous Workouts
Next Workouts