Shake and Bake
Workouts
Friday 3/18/22 @ 4:39 PM
32kj
84rpm
28%
12mph
Wednesday 3/2/22 @ 10:56 PM
✅
43kj
66rpm
38%
13mph
Monday 5/10/21 @ 10:56 AM
39kj
75rpm
33%
13mph
Monday 5/10/21 @ 12:17 AM
✅
39kj
61rpm
38%
13mph
Monday 3/8/21 @ 1:53 PM
74kj
71rpm
34%
12mph
Friday 8/21/20 @ 9:31 PM
✅
101kj
64rpm
42%
14mph
Friday 2/12/21 @ 1:44 AM
89kj
68rpm
38%
14mph
Wednesday 1/20/21 @ 1:35 PM
✅
141kj
49rpm
56%
16mph
Thursday 12/31/20 @ 8:56 PM
98kj
61rpm
36%
12mph
Friday 1/1/21 @ 6:28 PM
✅
152kj
66rpm
40%
14mph
Sunday 10/25/20 @ 11:56 PM
135kj
67rpm
39%
14mph
Saturday 8/29/20 @ 9:11 PM
✅
202kj
70rpm
45%
16mph
Tuesday 9/15/20 @ 12:7 PM
92kj
60rpm
36%
11mph
Wednesday 8/12/20 @ 11:22 PM
✅
224kj
62rpm
50%
17mph
Wednesday 7/1/20 @ 11:43 PM
146kj
67rpm
41%
14mph
Monday 7/6/20 @ 12:56 PM
✅
216kj
56rpm
53%
16mph
Wednesday 5/20/20 @ 3:18 PM
✅
203kj
75rpm
43%
16mph
Monday 5/18/20 @ 12:43 PM
179kj
52rpm
51%
15mph
Sunday 4/5/20 @ 6:56 PM
✅
82kj
83rpm
36%
15mph
Tuesday 3/17/20 @ 2:0 AM
67kj
60rpm
42%
14mph
Workouts
98
kj
Thursday 12/31/20
135
kj
Sunday 10/25/20
179
kj
Monday 5/18/20