Shake and Bake
Workouts
Monday 12/5/22 @ 5:40 PM
✅
159kj
61rpm
58%
20mph
Tuesday 1/3/23 @ 12:43 AM
42kj
82rpm
26%
12mph
Saturday 4/25/20 @ 11:30 PM
✅
206kj
82rpm
53%
23mph
Friday 2/7/20 @ 1:23 AM
47kj
87rpm
27%
12mph
Friday 5/3/19 @ 10:29 AM
✅
210kj
82rpm
53%
23mph
Friday 4/26/19 @ 10:36 PM
84kj
87rpm
35%
15mph
Friday 3/1/19 @ 12:9 PM
✅
509kj
80rpm
50%
21mph
Thursday 9/13/18 @ 9:28 PM
300kj
84rpm
39%
17mph
Friday 2/22/19 @ 1:33 PM
✅
977kj
75rpm
51%
21mph
Saturday 9/22/18 @ 4:44 PM
628kj
84rpm
40%
17mph
Friday 1/25/19 @ 2:57 PM
✅
548kj
81rpm
51%
21mph
Wednesday 6/27/18 @ 9:59 PM
306kj
88rpm
38%
17mph
Friday 11/2/18 @ 4:27 PM
✅
404kj
82rpm
53%
22mph
Friday 11/2/18 @ 4:26 PM
202kj
83rpm
39%
17mph
Sunday 12/31/17 @ 2:5 PM
✅
208kj
84rpm
47%
20mph
Sunday 5/27/18 @ 9:58 PM
88kj
81rpm
34%
14mph
Monday 2/26/18 @ 4:25 PM
✅
370kj
82rpm
51%
22mph
Wednesday 2/28/18 @ 1:32 AM
159kj
80rpm
37%
15mph
Tuesday 12/26/17 @ 2:12 PM
✅
292kj
83rpm
46%
20mph
Friday 12/15/17 @ 1:51 AM
135kj
75rpm
36%
14mph
Workouts
300
kj
Thursday 9/13/18
628
kj
Saturday 9/22/18