Shake and Bake
Workouts
Monday 7/26/21 @ 1:9 AM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 10:29 PM
✅
129kj
79rpm
46%
19mph
Saturday 4/4/20 @ 7:37 PM
✅
329kj
75rpm
53%
21mph
Saturday 11/16/19 @ 4:43 PM
250kj
77rpm
45%
18mph
Monday 3/23/20 @ 2:36 PM
✅
206kj
74rpm
51%
20mph
Thursday 3/26/20 @ 10:16 PM
161kj
79rpm
43%
18mph
Sunday 3/22/20 @ 6:53 PM
✅
381kj
77rpm
54%
22mph
Tuesday 3/24/20 @ 3:58 PM
259kj
77rpm
46%
19mph
Saturday 3/14/20 @ 6:56 PM
✅
236kj
85rpm
50%
21mph
Friday 3/13/20 @ 3:17 PM
170kj
89rpm
41%
18mph
Friday 2/14/20 @ 1:15 AM
✅
235kj
81rpm
50%
21mph
Saturday 2/15/20 @ 6:49 PM
164kj
81rpm
43%
18mph
Friday 1/17/20 @ 1:24 AM
✅
226kj
76rpm
52%
21mph
Friday 9/27/19 @ 11:41 PM
171kj
72rpm
49%
18mph
Monday 1/13/20 @ 3:28 PM
✅
228kj
76rpm
51%
21mph
Wednesday 1/15/20 @ 12:10 AM
160kj
86rpm
41%
18mph
Thursday 7/18/19 @ 10:13 PM
✅
478kj
77rpm
51%
20mph
Friday 5/31/19 @ 11:28 PM
283kj
68rpm
45%
16mph
Monday 7/15/19 @ 12:9 PM
✅
291kj
82rpm
46%
19mph
Tuesday 5/28/19 @ 12:36 PM
200kj
69rpm
45%
17mph
Workouts
170
kj
Friday 3/13/20
160
kj
Wednesday 1/15/20
283
kj
Friday 5/31/19
200
kj
Tuesday 5/28/19