Shake and Bake

Workouts

Tuesday 10/13/20 @ 11:24 PM
137kj
64rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/22/20 @ 3:43 PM
✅
155kj
64rpm
43%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
178kj
68rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:3 PM
129kj
59rpm
42%
14mph
Wednesday 11/4/20 @ 12:20 PM
✅
147kj
62rpm
44%
15mph
30 min Sundays with Love
Ally Love
Tuesday 11/3/20 @ 12:35 PM
131kj
64rpm
40%
14mph
Monday 2/17/20 @ 10:31 PM
98kj
77rpm
30%
12mph
30 min Diana Ross Ride
Ally Love
Tuesday 10/6/20 @ 1:37 PM
✅
154kj
70rpm
40%
15mph
Tuesday 3/24/20 @ 9:52 PM
107kj
68rpm
35%
13mph
30 min JLO Ride
Jess & Robin
Saturday 6/6/20 @ 2:18 PM
✅
159kj
73rpm
39%
15mph
Wednesday 5/13/20 @ 8:0 PM
✅
105kj
74rpm
39%
15mph
20 min Hip Hop Ride
Ally Love
Monday 5/18/20 @ 2:4 PM
92kj
67rpm
40%
14mph
Monday 4/20/20 @ 10:55 PM
80kj
76rpm
33%
13mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 5/6/20 @ 4:28 PM
✅
97kj
79rpm
36%
15mph
Wednesday 4/22/20 @ 10:10 PM
101kj
60rpm
38%
13mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 4:6 PM
✅
145kj
74rpm
37%
14mph
Friday 3/13/20 @ 11:31 PM
81kj
59rpm
34%
11mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 4/8/20 @ 12:19 PM
✅
137kj
66rpm
40%
14mph
Sunday 3/29/20 @ 3:55 PM
114kj
64rpm
38%
13mph
30 min Sundays with Love
Ally Love
Sunday 4/5/20 @ 12:50 PM
✅
121kj
68rpm
36%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
137 kj
Tuesday 10/13/20
✅ 155 kj
Sunday 11/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 178 kj
Tuesday 11/10/20
129 kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
✅ 147 kj
Wednesday 11/4/20
131 kj
Tuesday 11/3/20
30 min Diana Ross Ride
Ally Love
98 kj
Monday 2/17/20
✅ 154 kj
Tuesday 10/6/20
30 min JLO Ride
Jess & Robin
107 kj
Tuesday 3/24/20
✅ 159 kj
Saturday 6/6/20
20 min Hip Hop Ride
Ally Love
✅ 105 kj
Wednesday 5/13/20
92 kj
Monday 5/18/20
20 min Low Impact Ride
Alex Toussaint
80 kj
Monday 4/20/20
✅ 97 kj
Wednesday 5/6/20
30 min Pop Ride: Live from Home
Robin Arzón
101 kj
Wednesday 4/22/20
✅ 145 kj
Saturday 4/25/20
30 min New Tracks Ride
Alex Toussaint
81 kj
Friday 3/13/20
✅ 137 kj
Wednesday 4/8/20
30 min Sundays with Love
Ally Love
114 kj
Sunday 3/29/20
✅ 121 kj
Sunday 4/5/20