Shake and Bake
VS
Workouts
Monday 7/17/23 @ 4:7 PM
87kj
54rpm
38%
12mph
Monday 10/16/23 @ 1:37 PM
✅
265kj
60rpm
55%
19mph
Thursday 5/13/21 @ 11:54 AM
257kj
71rpm
38%
15mph
Monday 6/20/22 @ 8:9 PM
✅
318kj
75rpm
42%
17mph
Friday 7/23/21 @ 10:48 AM
157kj
46rpm
46%
13mph
Monday 6/7/21 @ 1:1 PM
✅
334kj
81rpm
41%
17mph
Friday 8/6/21 @ 11:21 AM
250kj
62rpm
40%
14mph
Saturday 10/23/21 @ 5:27 PM
✅
339kj
75rpm
39%
16mph
Saturday 4/24/21 @ 6:35 PM
271kj
62rpm
45%
16mph
Friday 4/30/21 @ 2:1 PM
✅
350kj
84rpm
41%
18mph
Wednesday 11/11/20 @ 11:34 AM
149kj
76rpm
37%
15mph
Tuesday 4/27/21 @ 1:4 PM
✅
219kj
83rpm
41%
17mph
Wednesday 9/2/20 @ 10:21 PM
145kj
78rpm
36%
15mph
Wednesday 1/20/21 @ 2:32 PM
✅
230kj
66rpm
49%
18mph
Saturday 8/15/20 @ 4:46 PM
43kj
82rpm
32%
14mph
Thursday 2/27/20 @ 6:10 PM
✅
49kj
81rpm
34%
15mph
Thursday 4/23/20 @ 10:30 PM
✅
218kj
72rpm
39%
15mph
Tuesday 1/7/20 @ 3:27 PM
161kj
62rpm
37%
13mph
Wednesday 3/4/20 @ 10:50 PM
90kj
72rpm
31%
12mph
Wednesday 3/4/20 @ 6:20 PM
✅
204kj
65rpm
48%
17mph
bluezdecember
💙✨🦋
6
VS
amusingmandy
Columbus, Ohio #BGM
65
🔥
Workouts
87
kj
Monday 7/17/23
157
kj
Friday 7/23/21
250
kj
Friday 8/6/21
271
kj
Saturday 4/24/21
149
kj
Wednesday 11/11/20
145
kj
Wednesday 9/2/20
90
kj
Wednesday 3/4/20