Shake and Bake
Workouts
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Friday 12/6/19 @ 9:25 PM
✅
627kj
84rpm
52%
23mph
Saturday 5/11/19 @ 10:25 AM
✅
367kj
79rpm
36%
15mph
Saturday 6/4/22 @ 10:38 AM
kj
rpm
%
0mph
Saturday 3/12/22 @ 2:29 PM
✅
166kj
77rpm
38%
15mph
Friday 3/11/22 @ 6:11 PM
37kj
78rpm
40%
17mph
Saturday 5/8/21 @ 11:1 AM
448kj
76rpm
39%
16mph
Saturday 1/16/21 @ 1:0 PM
✅
913kj
82rpm
51%
21mph
Tuesday 9/22/20 @ 11:32 PM
172kj
88rpm
35%
16mph
Monday 4/19/21 @ 12:14 AM
✅
339kj
90rpm
47%
21mph
Tuesday 2/2/21 @ 12:25 AM
277kj
80rpm
37%
16mph
Monday 2/1/21 @ 5:41 PM
✅
615kj
84rpm
54%
22mph
Thursday 1/14/21 @ 12:24 AM
172kj
72rpm
40%
15mph
Friday 1/15/21 @ 8:0 PM
✅
405kj
81rpm
54%
22mph
Saturday 1/12/19 @ 5:37 PM
627kj
78rpm
42%
17mph
Friday 1/18/19 @ 7:23 PM
✅
958kj
79rpm
50%
20mph
Tuesday 10/30/18 @ 9:49 PM
215kj
80rpm
35%
15mph
Tuesday 7/24/18 @ 7:3 PM
✅
302kj
76rpm
41%
17mph
Wednesday 7/4/18 @ 11:42 AM
296kj
84rpm
38%
17mph
Tuesday 7/31/18 @ 10:14 PM
✅
461kj
90rpm
41%
19mph
Workouts
kj
Saturday 6/4/22
448
kj
Saturday 5/8/21
172
kj
Tuesday 9/22/20
627
kj
Saturday 1/12/19