Shake and Bake
Workouts
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Tuesday 10/8/19 @ 11:49 AM
✅
348kj
77rpm
44%
18mph
Saturday 5/8/21 @ 11:1 AM
448kj
76rpm
39%
16mph
Saturday 5/8/21 @ 1:58 PM
✅
535kj
71rpm
45%
17mph
Friday 1/29/21 @ 10:22 PM
0kj
0rpm
7%
0mph
Saturday 2/6/21 @ 6:46 PM
✅
187kj
74rpm
42%
16mph
Tuesday 2/2/21 @ 12:25 AM
277kj
80rpm
37%
16mph
Monday 2/1/21 @ 12:50 PM
✅
339kj
72rpm
45%
17mph
Tuesday 8/21/18 @ 10:2 AM
289kj
82rpm
39%
17mph
Friday 5/3/19 @ 11:37 AM
✅
335kj
78rpm
43%
18mph
Tuesday 9/22/20 @ 11:32 PM
172kj
88rpm
35%
16mph
Tuesday 9/22/20 @ 12:58 PM
✅
184kj
74rpm
40%
16mph
Wednesday 1/16/19 @ 10:35 PM
327kj
77rpm
43%
17mph
Monday 1/14/19 @ 12:51 PM
✅
351kj
78rpm
44%
18mph
Saturday 1/12/19 @ 5:37 PM
627kj
78rpm
42%
17mph
Saturday 1/12/19 @ 5:36 PM
✅
699kj
79rpm
43%
18mph
Tuesday 10/30/18 @ 9:49 PM
215kj
80rpm
35%
15mph
Friday 11/2/18 @ 11:43 AM
✅
237kj
88rpm
34%
15mph
Saturday 11/10/18 @ 11:18 AM
405kj
81rpm
40%
17mph
Sunday 11/11/18 @ 12:43 AM
✅
447kj
79rpm
43%
18mph
Workouts
448
kj
Saturday 5/8/21
289
kj
Tuesday 8/21/18
172
kj
Tuesday 9/22/20
627
kj
Saturday 1/12/19
405
kj
Saturday 11/10/18