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Shake and Bake
blueskiez
MA.
4
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
152 🔥
Beat blueskiez
Workouts
Previous Workouts
Next Workouts
Wednesday 5/26/21 @ 8:49 PM
171
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 3/15/21 @ 5:46 PM
✅
288
kj
88
rpm
44
%
20
mph
Tuesday 7/5/22 @ 11:23 PM
173
kj
79
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 4/23/20 @ 4:58 PM
✅
273
kj
83
rpm
44
%
19
mph
Sunday 1/2/22 @ 2:25 AM
68
kj
58
rpm
35
%
11
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
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Friday 12/31/21 @ 8:8 PM
✅
261
kj
81
rpm
45
%
19
mph
Thursday 6/3/21 @ 1:9 AM
173
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Friday 1/22/21 @ 4:52 PM
✅
268
kj
87
rpm
43
%
19
mph
Sunday 4/12/20 @ 1:0 PM
184
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/8/19 @ 8:59 PM
✅
300
kj
84
rpm
46
%
20
mph
Saturday 2/6/21 @ 1:45 PM
434
kj
79
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/27/19 @ 2:41 PM
✅
716
kj
84
rpm
45
%
20
mph
Friday 11/22/19 @ 1:11 PM
190
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/28/19 @ 3:59 PM
✅
277
kj
88
rpm
43
%
19
mph
Monday 4/20/20 @ 10:4 PM
299
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 6:53 PM
✅
445
kj
85
rpm
44
%
19
mph
Friday 6/7/19 @ 12:8 AM
203
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 4:49 PM
✅
274
kj
90
rpm
42
%
19
mph
Tuesday 10/2/18 @ 9:16 PM
305
kj
72
rpm
44
%
17
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Tuesday 4/17/18 @ 11:53 PM
✅
395
kj
73
rpm
49
%
19
mph
Previous Workouts
Next Workouts
blueskiez
MA.
4
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
152 🔥
Beat blueskiez
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
171
kj
Wednesday 5/26/21
✅
288
kj
Monday 3/15/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Tuesday 7/5/22
✅
273
kj
Thursday 4/23/20
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
68
kj
Sunday 1/2/22
✅
261
kj
Friday 12/31/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
173
kj
Thursday 6/3/21
✅
268
kj
Friday 1/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Sunday 4/12/20
✅
300
kj
Thursday 8/8/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Saturday 2/6/21
✅
716
kj
Saturday 4/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Friday 11/22/19
✅
277
kj
Friday 6/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Monday 4/20/20
✅
445
kj
Wednesday 4/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Friday 6/7/19
✅
274
kj
Wednesday 5/1/19
45 min Live DJ Ride
Denis Morton
View Class
Share
305
kj
Tuesday 10/2/18
✅
395
kj
Tuesday 4/17/18
Previous Workouts
Next Workouts