Shake and Bake
Workouts
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Wednesday 10/23/19 @ 4:0 PM
✅
385kj
84rpm
43%
18mph
Wednesday 1/20/21 @ 1:13 AM
✅
189kj
86rpm
37%
16mph
Saturday 9/26/20 @ 2:39 PM
125kj
74rpm
34%
14mph
Wednesday 4/7/21 @ 11:27 PM
191kj
77rpm
40%
16mph
Thursday 4/8/21 @ 3:11 AM
✅
296kj
77rpm
49%
20mph
Thursday 1/14/21 @ 12:24 AM
172kj
72rpm
40%
15mph
Wednesday 2/17/21 @ 11:57 PM
✅
246kj
73rpm
47%
18mph
Friday 11/20/20 @ 12:53 AM
191kj
80rpm
40%
17mph
Monday 11/16/20 @ 3:5 AM
✅
281kj
81rpm
47%
19mph
Tuesday 9/22/20 @ 11:32 PM
172kj
88rpm
35%
16mph
Tuesday 9/22/20 @ 1:17 PM
✅
215kj
81rpm
41%
17mph
Thursday 11/14/19 @ 2:25 AM
194kj
80rpm
39%
17mph
Friday 8/2/19 @ 1:22 AM
✅
258kj
89rpm
41%
19mph
Tuesday 8/21/18 @ 10:2 AM
289kj
82rpm
39%
17mph
Monday 5/6/19 @ 4:10 PM
✅
314kj
85rpm
40%
17mph
Wednesday 1/16/19 @ 10:35 PM
327kj
77rpm
43%
17mph
Sunday 1/13/19 @ 9:2 PM
✅
334kj
82rpm
42%
17mph
Tuesday 10/30/18 @ 9:49 PM
215kj
80rpm
35%
15mph
Wednesday 10/31/18 @ 8:52 PM
✅
269kj
86rpm
37%
16mph
Workouts
262
kj
Saturday 9/24/22
125
kj
Saturday 9/26/20
191
kj
Wednesday 4/7/21
172
kj
Tuesday 9/22/20
289
kj
Tuesday 8/21/18
215
kj
Tuesday 10/30/18