Shake and Bake
Workouts
Monday 10/30/23 @ 5:15 PM
386kj
85rpm
40%
17mph
Saturday 10/7/23 @ 11:58 AM
✅
470kj
64rpm
58%
20mph
Monday 11/14/22 @ 5:36 PM
✅
322kj
77rpm
50%
20mph
Monday 11/14/22 @ 8:44 PM
5kj
71rpm
43%
17mph
Sunday 12/27/20 @ 12:30 PM
✅
474kj
87rpm
44%
19mph
Monday 7/4/22 @ 3:53 PM
403kj
68rpm
51%
19mph
Sunday 6/12/22 @ 3:18 PM
✅
816kj
89rpm
45%
20mph
Saturday 6/4/22 @ 12:35 PM
91kj
73rpm
49%
19mph
Wednesday 8/4/21 @ 11:36 AM
✅
558kj
72rpm
56%
22mph
Monday 8/9/21 @ 8:26 PM
473kj
68rpm
56%
20mph
Tuesday 8/13/19 @ 11:58 AM
✅
608kj
73rpm
58%
22mph
Tuesday 8/13/19 @ 11:55 AM
486kj
68rpm
56%
20mph
Saturday 3/2/19 @ 2:58 PM
✅
753kj
81rpm
58%
24mph
Saturday 3/2/19 @ 3:0 PM
535kj
66rpm
58%
21mph
Saturday 1/5/19 @ 5:41 PM
✅
832kj
82rpm
53%
23mph
Saturday 1/5/19 @ 5:42 PM
747kj
62rpm
64%
22mph
Tuesday 12/25/18 @ 2:27 PM
✅
476kj
79rpm
58%
24mph
Sunday 12/23/18 @ 8:45 PM
276kj
57rpm
60%
19mph
Thursday 6/7/18 @ 1:20 PM
✅
823kj
79rpm
61%
25mph
Thursday 6/7/18 @ 9:46 PM
550kj
69rpm
59%
22mph
Workouts
386
kj
Monday 10/30/23
5
kj
Monday 11/14/22
91
kj
Saturday 6/4/22
535
kj
Saturday 3/2/19