Shake and Bake
Workouts
Tuesday 8/25/20 @ 12:13 PM
524kj
84rpm
49%
21mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 5/26/23 @ 11:43 AM
480kj
78rpm
49%
20mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Tuesday 3/23/21 @ 12:10 PM
440kj
85rpm
49%
21mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 4/8/23 @ 2:48 PM
624kj
82rpm
46%
20mph
Saturday 4/8/23 @ 12:0 PM
✅
909kj
86rpm
53%
23mph
Wednesday 3/8/23 @ 1:24 PM
459kj
81rpm
47%
20mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Friday 9/16/22 @ 7:7 PM
996kj
80rpm
50%
21mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Thursday 10/24/19 @ 11:57 AM
574kj
80rpm
53%
22mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 3/14/19 @ 12:2 PM
✅
691kj
75rpm
61%
24mph
Thursday 3/14/19 @ 11:55 AM
681kj
90rpm
52%
23mph
Monday 12/12/16 @ 1:41 PM
581kj
76rpm
50%
20mph
Tuesday 12/13/16 @ 2:48 PM
✅
748kj
88rpm
49%
22mph
Saturday 11/26/16 @ 2:26 PM
✅
567kj
72rpm
57%
22mph
Saturday 11/26/16 @ 2:28 PM
564kj
77rpm
54%
22mph
Workouts
524
kj
Tuesday 8/25/20
459
kj
Wednesday 3/8/23
996
kj
Friday 9/16/22
581
kj
Monday 12/12/16