Shake and Bake

Workouts

Monday 2/15/21 @ 12:40 AM
✅
61kj
0rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/22/20 @ 4:19 PM
54kj
86rpm
35%
16mph
Tuesday 1/12/21 @ 11:47 PM
58kj
0rpm
0%
0mph
10 min Climb Ride
Ally Love
Saturday 9/25/21 @ 3:10 PM
✅
58kj
57rpm
48%
16mph
Sunday 7/18/21 @ 3:2 PM
✅
58kj
0rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Saturday 3/27/21 @ 6:2 PM
34kj
71rpm
33%
13mph
Sunday 7/18/21 @ 2:14 PM
61kj
0rpm
0%
0mph
10 min Climb Ride
Alex Toussaint
Sunday 11/8/20 @ 5:40 PM
✅
71kj
64rpm
49%
17mph
Saturday 2/13/21 @ 5:14 PM
✅
420kj
144rpm
0%
0mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:21 AM
278kj
74rpm
42%
16mph
Friday 1/29/21 @ 12:1 AM
✅
170kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 10/20/20 @ 2:22 PM
166kj
70rpm
41%
15mph
Thursday 1/28/21 @ 12:12 AM
✅
91kj
141rpm
0%
0mph
10 min Climb Ride
Alex Toussaint
Tuesday 1/26/21 @ 3:40 PM
61kj
61rpm
47%
16mph
Monday 1/11/21 @ 11:51 PM
✅
172kj
0rpm
0%
0mph
30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 8:0 PM
141kj
61rpm
43%
14mph
Thursday 11/12/20 @ 2:42 AM
171kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/7/20 @ 2:27 PM
✅
185kj
68rpm
44%
16mph
Friday 9/11/20 @ 8:45 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 1:11 AM
✅
76kj
79rpm
37%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 61 kj
Monday 2/15/21
54 kj
Tuesday 12/22/20
10 min Climb Ride
Ally Love
58 kj
Tuesday 1/12/21
✅ 58 kj
Saturday 9/25/21
10 min Low Impact Ride
Alex Toussaint
✅ 58 kj
Sunday 7/18/21
34 kj
Saturday 3/27/21
10 min Climb Ride
Alex Toussaint
61 kj
Sunday 7/18/21
✅ 71 kj
Sunday 11/8/20
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 420 kj
Saturday 2/13/21
278 kj
Tuesday 2/9/21
30 min Hip Hop Ride
Kendall Toole
✅ 170 kj
Friday 1/29/21
166 kj
Tuesday 10/20/20
10 min Climb Ride
Alex Toussaint
✅ 91 kj
Thursday 1/28/21
61 kj
Tuesday 1/26/21
30 min Nicki Minaj Ride
Ally Love
✅ 172 kj
Monday 1/11/21
141 kj
Saturday 12/12/20
30 min Hip Hop Ride
Tunde Oyeneyin
171 kj
Thursday 11/12/20
✅ 185 kj
Saturday 11/7/20
15 min Hip Hop Ride
Tunde Oyeneyin
kj
Friday 9/11/20
✅ 76 kj
Wednesday 9/11/19