Shake and Bake
Workouts
Saturday 11/23/19 @ 11:39 PM
✅
254kj
81rpm
44%
19mph
Friday 2/26/21 @ 3:2 PM
225kj
78rpm
45%
17mph
Saturday 3/25/23 @ 3:1 PM
306kj
86rpm
38%
17mph
Thursday 2/25/21 @ 10:1 PM
✅
324kj
87rpm
41%
17mph
Monday 3/22/21 @ 1:0 PM
✅
351kj
89rpm
40%
18mph
Monday 2/15/21 @ 9:52 PM
329kj
82rpm
43%
17mph
Monday 11/9/20 @ 2:25 PM
✅
347kj
84rpm
41%
18mph
Friday 11/27/20 @ 5:34 PM
334kj
82rpm
46%
18mph
Tuesday 10/27/20 @ 1:4 PM
✅
62kj
90rpm
36%
16mph
Friday 10/30/20 @ 5:37 PM
59kj
88rpm
35%
16mph
Friday 4/3/20 @ 1:5 PM
✅
237kj
85rpm
42%
18mph
Friday 5/8/20 @ 3:32 PM
179kj
82rpm
38%
16mph
Tuesday 3/19/19 @ 12:48 PM
✅
253kj
86rpm
43%
19mph
Friday 2/15/19 @ 4:43 PM
235kj
85rpm
43%
18mph
Monday 3/4/19 @ 1:5 PM
243kj
75rpm
46%
18mph
Friday 2/8/19 @ 4:36 PM
✅
255kj
74rpm
47%
19mph
Saturday 12/22/18 @ 7:28 PM
267kj
85rpm
44%
19mph
Friday 12/21/18 @ 5:23 PM
✅
283kj
85rpm
45%
19mph
Monday 12/3/18 @ 1:40 PM
✅
270kj
85rpm
44%
19mph
Friday 11/2/18 @ 4:26 PM
228kj
86rpm
40%
18mph
Workouts
306
kj
Saturday 3/25/23
329
kj
Monday 2/15/21
334
kj
Friday 11/27/20
243
kj
Monday 3/4/19
267
kj
Saturday 12/22/18