Shake and Bake

Workouts

Saturday 7/16/22 @ 3:1 PM
244kj
79rpm
44%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 3:41 PM
✅
329kj
84rpm
48%
21mph
Wednesday 11/18/20 @ 1:34 PM
265kj
81rpm
45%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 6/30/20 @ 3:50 PM
✅
332kj
87rpm
47%
20mph
Tuesday 3/31/20 @ 7:5 PM
254kj
83rpm
44%
19mph
30 min 80s Ride
Denis Morton
Monday 4/6/20 @ 6:12 PM
✅
304kj
84rpm
46%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
244 kj
Saturday 7/16/22
✅ 329 kj
Monday 7/18/22
30 min My Mixtape Ride: Live from Home
Jenn Sherman
265 kj
Wednesday 11/18/20
✅ 332 kj
Tuesday 6/30/20
30 min 80s Ride
Denis Morton
254 kj
Tuesday 3/31/20
✅ 304 kj
Monday 4/6/20