Shake and Bake
Workouts
Monday 3/23/20 @ 6:15 AM
kj
rpm
%
0mph
Sunday 8/28/22 @ 4:30 PM
✅
145kj
91rpm
31%
15mph
Friday 8/12/22 @ 4:13 PM
✅
121kj
68rpm
50%
18mph
Thursday 8/4/22 @ 6:5 PM
91kj
74rpm
39%
16mph
Monday 1/3/22 @ 1:9 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 4:7 PM
✅
213kj
82rpm
40%
17mph
Tuesday 12/21/21 @ 3:17 AM
kj
rpm
%
0mph
Friday 12/24/21 @ 4:0 PM
✅
119kj
80rpm
42%
18mph
Saturday 10/23/21 @ 12:31 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 12:40 AM
✅
137kj
76rpm
36%
14mph
Sunday 8/29/21 @ 7:38 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 8:5 PM
✅
352kj
80rpm
43%
18mph
Saturday 7/24/21 @ 2:34 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 12:1 PM
✅
491kj
74rpm
46%
18mph
Saturday 7/24/21 @ 1:26 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 3:0 PM
✅
511kj
76rpm
46%
19mph
Sunday 6/27/21 @ 5:23 PM
kj
rpm
%
0mph
Sunday 6/27/21 @ 5:27 PM
✅
217kj
85rpm
39%
17mph
Saturday 1/16/21 @ 4:43 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 2:27 PM
✅
49kj
78rpm
36%
15mph
Workouts
kj
Tuesday 12/21/21
kj
Sunday 6/27/21