Shake and Bake
VS
Workouts
Monday 11/9/20 @ 11:46 AM
✅
238kj
76rpm
45%
18mph
Friday 6/12/20 @ 10:24 AM
193kj
77rpm
41%
17mph
Wednesday 9/9/20 @ 10:39 AM
✅
368kj
74rpm
45%
17mph
Saturday 9/12/20 @ 11:16 AM
305kj
74rpm
42%
17mph
Wednesday 10/7/20 @ 10:30 AM
✅
359kj
77rpm
41%
17mph
Tuesday 10/6/20 @ 10:39 AM
303kj
76rpm
39%
16mph
Sunday 10/4/20 @ 4:26 PM
✅
560kj
73rpm
48%
19mph
Saturday 10/3/20 @ 2:58 PM
432kj
73rpm
44%
17mph
Monday 9/21/20 @ 10:42 AM
✅
373kj
73rpm
46%
18mph
Tuesday 9/22/20 @ 12:25 AM
323kj
74rpm
43%
17mph
Thursday 8/27/20 @ 10:32 PM
✅
430kj
74rpm
49%
19mph
Tuesday 8/25/20 @ 10:45 AM
333kj
74rpm
44%
17mph
Saturday 7/18/20 @ 8:53 PM
✅
401kj
74rpm
46%
18mph
Monday 7/13/20 @ 4:2 PM
336kj
75rpm
43%
17mph
Sunday 6/14/20 @ 2:32 PM
✅
543kj
71rpm
50%
19mph
Saturday 6/13/20 @ 12:31 PM
428kj
79rpm
42%
17mph
Wednesday 1/8/20 @ 11:5 PM
✅
301kj
84rpm
39%
17mph
Thursday 1/9/20 @ 8:14 PM
265kj
84rpm
37%
16mph
Monday 1/6/20 @ 10:37 PM
✅
356kj
80rpm
43%
18mph
Monday 1/6/20 @ 7:14 PM
307kj
74rpm
42%
17mph
blue_dragonfly5
KCMO #PZP
58
🔥
VS
allison_rode
Florida 🌴
9
Workouts
193
kj
Friday 6/12/20
303
kj
Tuesday 10/6/20
336
kj
Monday 7/13/20
428
kj
Saturday 6/13/20
265
kj
Thursday 1/9/20