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Shake and Bake
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
145 🔥
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
1
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
Monday 6/13/22 @ 6:5 PM
✅
314
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/8/24 @ 2:12 PM
208
kj
82
rpm
33
%
15
mph
Tuesday 9/14/21 @ 5:56 PM
✅
199
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/6/23 @ 7:37 PM
125
kj
87
rpm
30
%
14
mph
Saturday 6/22/19 @ 4:39 PM
✅
453
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 3:37 PM
356
kj
85
rpm
36
%
16
mph
Wednesday 6/17/20 @ 9:6 PM
✅
208
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/16/20 @ 1:4 AM
133
kj
80
rpm
34
%
14
mph
Friday 5/22/20 @ 6:13 PM
✅
221
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 4:4 PM
154
kj
72
rpm
39
%
15
mph
Saturday 11/7/20 @ 7:5 PM
✅
469
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 3:45 PM
334
kj
82
rpm
37
%
16
mph
Saturday 11/2/19 @ 3:48 PM
✅
445
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 10:29 PM
314
kj
81
rpm
36
%
15
mph
Sunday 6/14/20 @ 4:0 PM
✅
475
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 3:31 PM
309
kj
82
rpm
36
%
15
mph
Saturday 1/11/20 @ 11:45 PM
✅
226
kj
79
rpm
43
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/5/20 @ 4:41 PM
140
kj
69
rpm
39
%
14
mph
Sunday 7/1/18 @ 2:47 PM
✅
363
kj
80
rpm
44
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 3:1 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
145 🔥
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
1
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
314
kj
Monday 6/13/22
208
kj
Monday 1/8/24
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
199
kj
Tuesday 9/14/21
125
kj
Friday 10/6/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Saturday 6/22/19
356
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
208
kj
Wednesday 6/17/20
133
kj
Wednesday 12/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
221
kj
Friday 5/22/20
154
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Saturday 11/7/20
334
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
445
kj
Saturday 11/2/19
314
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Sunday 6/14/20
309
kj
Saturday 7/25/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
226
kj
Saturday 1/11/20
140
kj
Sunday 1/5/20
45 min All for One Ride
All Instructors
View Class
Share
✅
363
kj
Sunday 7/1/18
kj
Sunday 7/1/18
Previous Workouts
Next Workouts