Shake and Bake
Workouts
Tuesday 3/24/20 @ 7:1 PM
✅
358kj
84rpm
42%
18mph
Sunday 11/15/20 @ 5:18 PM
339kj
84rpm
41%
17mph
Monday 3/23/20 @ 5:13 PM
✅
327kj
85rpm
40%
17mph
Sunday 10/11/20 @ 5:23 PM
319kj
84rpm
40%
17mph
Saturday 1/29/22 @ 4:21 PM
✅
206kj
80rpm
40%
17mph
Saturday 1/29/22 @ 4:21 PM
183kj
83rpm
37%
16mph
Thursday 5/20/21 @ 3:37 PM
✅
207kj
81rpm
40%
17mph
Saturday 7/17/21 @ 4:8 PM
200kj
84rpm
39%
17mph
Thursday 4/29/21 @ 2:45 PM
309kj
81rpm
40%
17mph
Friday 4/23/21 @ 3:55 PM
✅
318kj
86rpm
39%
17mph
Wednesday 7/10/19 @ 5:41 PM
✅
45kj
73rpm
37%
14mph
Saturday 10/26/19 @ 4:25 PM
42kj
80rpm
34%
14mph
Tuesday 12/15/20 @ 7:52 PM
✅
340kj
73rpm
45%
18mph
Sunday 12/20/20 @ 5:19 PM
327kj
75rpm
43%
17mph
Thursday 8/1/19 @ 3:21 PM
✅
232kj
83rpm
41%
18mph
Thursday 8/15/19 @ 3:17 PM
214kj
85rpm
39%
17mph
Saturday 8/11/18 @ 3:40 PM
✅
334kj
78rpm
43%
17mph
Friday 12/7/18 @ 3:31 PM
223kj
76rpm
37%
15mph
Saturday 5/19/18 @ 3:8 PM
✅
454kj
80rpm
43%
18mph
Saturday 11/10/18 @ 4:49 PM
404kj
80rpm
41%
17mph
Workouts
319
kj
Sunday 10/11/20
200
kj
Saturday 7/17/21
309
kj
Thursday 4/29/21
327
kj
Sunday 12/20/20
404
kj
Saturday 11/10/18