Shake and Bake
Workouts
Monday 6/27/22 @ 6:10 PM
396kj
87rpm
43%
19mph
Sunday 5/16/21 @ 1:12 PM
✅
432kj
82rpm
46%
20mph
Saturday 2/18/23 @ 4:53 PM
555kj
83rpm
44%
19mph
Friday 11/20/20 @ 8:51 PM
✅
593kj
76rpm
49%
20mph
Tuesday 8/4/20 @ 2:48 PM
✅
471kj
77rpm
49%
20mph
Thursday 9/10/20 @ 9:19 AM
455kj
82rpm
47%
20mph
Sunday 12/18/22 @ 6:29 PM
✅
277kj
83rpm
44%
19mph
Thursday 12/15/22 @ 9:35 PM
276kj
82rpm
44%
19mph
Thursday 11/25/21 @ 5:48 PM
✅
320kj
74rpm
52%
20mph
Friday 11/19/21 @ 10:16 AM
287kj
80rpm
47%
19mph
Saturday 10/16/21 @ 8:10 PM
✅
315kj
74rpm
52%
20mph
Friday 10/15/21 @ 9:17 AM
281kj
79rpm
46%
19mph
Thursday 2/18/21 @ 7:44 PM
460kj
75rpm
50%
20mph
Wednesday 6/23/21 @ 9:18 AM
✅
463kj
81rpm
48%
20mph
Monday 6/22/20 @ 8:30 PM
✅
465kj
72rpm
52%
20mph
Wednesday 6/24/20 @ 9:30 AM
403kj
77rpm
46%
19mph
Saturday 6/6/20 @ 4:27 PM
✅
206kj
75rpm
51%
20mph
Friday 6/5/20 @ 11:21 AM
205kj
83rpm
47%
20mph
Sunday 2/9/20 @ 1:52 AM
253kj
78rpm
45%
18mph
Wednesday 11/6/19 @ 10:30 AM
✅
307kj
79rpm
48%
20mph
Workouts
396
kj
Monday 6/27/22
276
kj
Thursday 12/15/22
281
kj
Friday 10/15/21