Shake and Bake
Workouts
Friday 12/2/22 @ 12:23 PM
141kj
57rpm
45%
14mph
Monday 12/5/22 @ 1:14 PM
✅
144kj
51rpm
48%
14mph
Tuesday 10/5/21 @ 11:21 AM
118kj
61rpm
40%
13mph
Tuesday 9/21/21 @ 11:23 PM
✅
172kj
59rpm
46%
15mph
Friday 6/4/21 @ 12:10 PM
111kj
61rpm
38%
13mph
Tuesday 6/1/21 @ 11:26 PM
✅
167kj
62rpm
44%
15mph
Tuesday 12/8/20 @ 12:24 PM
✅
174kj
65rpm
46%
16mph
Sunday 12/6/20 @ 8:9 PM
84kj
47rpm
40%
11mph
Thursday 10/29/20 @ 11:41 AM
✅
146kj
70rpm
40%
15mph
Thursday 10/29/20 @ 1:15 PM
109kj
56rpm
40%
13mph
Friday 6/12/20 @ 1:13 PM
129kj
62rpm
39%
13mph
Monday 6/8/20 @ 4:39 PM
✅
173kj
68rpm
43%
15mph
Monday 5/11/20 @ 1:30 PM
113kj
74rpm
41%
16mph
Tuesday 5/12/20 @ 9:49 PM
✅
115kj
69rpm
41%
15mph
Wednesday 2/5/20 @ 12:48 PM
125kj
70rpm
40%
15mph
Saturday 5/9/20 @ 1:0 AM
✅
165kj
69rpm
42%
15mph
Monday 4/6/20 @ 2:32 PM
81kj
59rpm
42%
12mph
Wednesday 4/1/20 @ 3:52 PM
✅
134kj
75rpm
42%
16mph
Saturday 2/15/20 @ 5:59 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 3:43 PM
✅
149kj
66rpm
42%
15mph
Workouts
141
kj
Friday 12/2/22