Shake and Bake
Workouts
Sunday 3/13/22 @ 1:6 PM
✅
161kj
58rpm
46%
15mph
Wednesday 3/9/22 @ 7:19 PM
131kj
69rpm
38%
14mph
Monday 12/20/21 @ 1:16 PM
✅
97kj
62rpm
43%
14mph
Tuesday 11/30/21 @ 9:22 PM
70kj
81rpm
30%
13mph
Monday 10/18/21 @ 11:59 AM
✅
142kj
70rpm
39%
15mph
Friday 10/15/21 @ 7:56 PM
140kj
73rpm
38%
15mph
Friday 6/4/21 @ 12:10 PM
✅
111kj
61rpm
38%
13mph
Tuesday 6/15/21 @ 9:6 PM
100kj
66rpm
35%
13mph
Friday 6/12/20 @ 1:13 PM
129kj
62rpm
39%
13mph
Tuesday 6/9/20 @ 2:9 PM
✅
158kj
68rpm
42%
15mph
Monday 4/6/20 @ 2:31 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 2:44 PM
✅
236kj
75rpm
38%
15mph
Saturday 4/4/20 @ 12:43 PM
140kj
64rpm
41%
14mph
Monday 3/30/20 @ 8:55 PM
✅
165kj
66rpm
43%
16mph
Sunday 2/9/20 @ 7:23 PM
✅
161kj
63rpm
44%
15mph
Friday 2/21/20 @ 12:28 AM
kj
rpm
%
0mph
Saturday 2/15/20 @ 5:59 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 9:38 PM
✅
124kj
61rpm
40%
14mph
Saturday 11/9/19 @ 12:50 PM
148kj
73rpm
38%
15mph
Friday 11/1/19 @ 6:46 PM
✅
155kj
74rpm
38%
15mph
Workouts
140
kj
Friday 10/15/21