Shake and Bake

Workouts

Thursday 12/16/21 @ 12:56 PM
✅
146kj
67rpm
41%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 3:30 PM
kj
rpm
%
0mph
Monday 2/14/22 @ 2:35 PM
✅
159kj
65rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/28/22 @ 2:30 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 12:10 PM
105kj
54rpm
40%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/1/20 @ 12:37 AM
✅
150kj
76rpm
38%
15mph
Monday 6/29/20 @ 3:43 PM
✅
169kj
67rpm
44%
15mph
30 min Pride Ride
Cody Rigsby
Wednesday 7/1/20 @ 10:59 PM
135kj
68rpm
39%
14mph
Monday 4/13/20 @ 1:53 PM
139kj
63rpm
42%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 6/20/19 @ 10:58 PM
✅
196kj
73rpm
43%
17mph
Tuesday 3/24/20 @ 2:14 PM
✅
91kj
56rpm
37%
11mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 4/9/20 @ 3:16 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 146 kj
Thursday 12/16/21
kj
Saturday 12/18/21
30 min XOXO, Cody
Cody Rigsby
✅ 159 kj
Monday 2/14/22
kj
Monday 3/28/22
30 min Intervals & Arms Ride
Cody Rigsby
105 kj
Monday 11/2/20
✅ 150 kj
Sunday 11/1/20
30 min Pride Ride
Cody Rigsby
✅ 169 kj
Monday 6/29/20
135 kj
Wednesday 7/1/20
30 min The Greatest Showman Ride
Robin Arzón
139 kj
Monday 4/13/20
✅ 196 kj
Thursday 6/20/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 91 kj
Tuesday 3/24/20
kj
Thursday 4/9/20