Shake and Bake
Workouts
Saturday 2/25/23 @ 3:57 PM
150kj
59rpm
44%
14mph
Tuesday 2/28/23 @ 12:44 AM
✅
218kj
74rpm
44%
17mph
Monday 1/31/22 @ 12:45 PM
91kj
57rpm
44%
14mph
Saturday 2/26/22 @ 2:5 PM
✅
110kj
78rpm
38%
15mph
Monday 5/3/21 @ 11:23 AM
141kj
62rpm
45%
15mph
Wednesday 5/5/21 @ 11:2 PM
✅
222kj
75rpm
44%
17mph
Wednesday 8/19/20 @ 1:23 PM
89kj
44rpm
43%
10mph
Friday 8/7/20 @ 2:39 PM
✅
194kj
63rpm
45%
15mph
Tuesday 6/16/20 @ 2:26 PM
145kj
71rpm
40%
15mph
Monday 4/27/20 @ 2:41 PM
✅
231kj
82rpm
42%
17mph
Saturday 4/4/20 @ 1:15 PM
100kj
47rpm
39%
10mph
Monday 4/6/20 @ 3:26 PM
✅
189kj
67rpm
42%
15mph
Friday 3/20/20 @ 1:54 PM
119kj
50rpm
37%
10mph
Friday 3/27/20 @ 3:32 PM
✅
278kj
68rpm
41%
15mph
Wednesday 3/4/20 @ 12:37 PM
126kj
55rpm
41%
12mph
Monday 3/23/20 @ 1:46 PM
✅
184kj
68rpm
41%
15mph
Friday 2/14/20 @ 12:33 PM
156kj
65rpm
43%
15mph
Thursday 2/13/20 @ 1:14 AM
✅
240kj
78rpm
44%
18mph
Monday 10/14/19 @ 11:20 AM
172kj
67rpm
37%
13mph
Monday 10/14/19 @ 1:3 PM
✅
346kj
82rpm
42%
18mph
Workouts
150
kj
Saturday 2/25/23
89
kj
Wednesday 8/19/20
126
kj
Wednesday 3/4/20