Shake and Bake
Workouts
Thursday 12/16/21 @ 12:56 PM
✅
146kj
67rpm
41%
15mph
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Tuesday 10/5/21 @ 11:21 AM
✅
118kj
61rpm
40%
13mph
Thursday 9/30/21 @ 7:14 PM
117kj
62rpm
39%
13mph
Tuesday 6/8/21 @ 3:20 PM
✅
147kj
66rpm
41%
14mph
Monday 5/10/21 @ 11:39 PM
127kj
67rpm
38%
14mph
Tuesday 4/27/21 @ 11:38 AM
✅
171kj
72rpm
42%
16mph
Tuesday 5/4/21 @ 9:25 PM
130kj
69rpm
39%
14mph
Tuesday 3/16/21 @ 12:0 PM
✅
157kj
60rpm
46%
15mph
Tuesday 3/23/21 @ 9:23 PM
122kj
65rpm
39%
13mph
Wednesday 12/16/20 @ 1:13 PM
✅
182kj
78rpm
41%
16mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Tuesday 3/24/20 @ 2:14 PM
91kj
56rpm
37%
11mph
Tuesday 1/19/21 @ 10:28 PM
✅
122kj
61rpm
39%
13mph
Friday 5/15/20 @ 2:30 PM
163kj
71rpm
34%
13mph
Monday 5/18/20 @ 4:49 PM
✅
164kj
70rpm
35%
13mph
Wednesday 2/5/20 @ 12:48 PM
✅
125kj
70rpm
40%
15mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Workouts
87
kj
Wednesday 12/15/21
130
kj
Tuesday 5/4/21
110
kj
Tuesday 1/19/21