Shake and Bake
Workouts
Sunday 3/5/23 @ 3:47 PM
220kj
67rpm
41%
15mph
Monday 3/20/23 @ 3:35 PM
✅
320kj
79rpm
41%
17mph
Monday 5/9/22 @ 10:52 AM
164kj
45rpm
42%
11mph
Wednesday 7/27/22 @ 2:38 PM
✅
268kj
65rpm
44%
15mph
Friday 5/7/21 @ 11:27 AM
107kj
52rpm
39%
10mph
Monday 10/25/21 @ 9:49 PM
✅
260kj
70rpm
41%
15mph
Friday 6/4/21 @ 12:10 PM
111kj
61rpm
38%
13mph
Friday 6/18/21 @ 2:52 AM
✅
229kj
80rpm
43%
18mph
Thursday 3/25/21 @ 11:1 AM
207kj
48rpm
44%
12mph
Thursday 3/25/21 @ 2:0 AM
✅
255kj
69rpm
41%
15mph
Friday 5/15/20 @ 2:30 PM
163kj
71rpm
34%
13mph
Wednesday 10/7/20 @ 1:55 AM
✅
303kj
77rpm
42%
17mph
Thursday 8/20/20 @ 1:12 PM
158kj
54rpm
38%
11mph
Monday 7/20/20 @ 2:39 AM
✅
275kj
77rpm
39%
16mph
Saturday 8/8/20 @ 2:26 PM
295kj
63rpm
43%
15mph
Sunday 7/26/20 @ 3:27 PM
✅
393kj
74rpm
43%
17mph
Wednesday 2/5/20 @ 12:48 PM
125kj
70rpm
40%
15mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
Tuesday 2/4/20 @ 12:37 PM
186kj
67rpm
46%
16mph
Sunday 2/2/20 @ 4:46 PM
✅
242kj
78rpm
45%
18mph
Workouts
207
kj
Thursday 3/25/21