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Shake and Bake
bloomie
USAFRetRN
71 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
15
Beat bloomie
Workouts
Previous Workouts
Next Workouts
Saturday 11/30/19 @ 5:46 PM
✅
373
kj
88
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 10:59 PM
312
kj
92
rpm
34
%
16
mph
Saturday 5/29/21 @ 5:33 PM
✅
730
kj
86
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:58 PM
706
kj
90
rpm
40
%
18
mph
Friday 8/7/20 @ 5:59 PM
✅
346
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/24/20 @ 7:22 PM
314
kj
91
rpm
37
%
17
mph
Saturday 3/6/21 @ 5:46 PM
✅
725
kj
85
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 1:51 PM
671
kj
90
rpm
39
%
18
mph
Monday 7/27/20 @ 6:50 PM
✅
221
kj
80
rpm
42
%
17
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
Thursday 5/21/20 @ 6:22 PM
182
kj
82
rpm
38
%
16
mph
Monday 5/11/20 @ 4:26 PM
✅
331
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 11:59 PM
309
kj
83
rpm
40
%
17
mph
Saturday 4/4/20 @ 5:2 PM
✅
468
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 6:26 PM
427
kj
93
rpm
37
%
17
mph
Tuesday 4/9/19 @ 1:34 PM
✅
361
kj
73
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 7:39 PM
337
kj
81
rpm
42
%
18
mph
Saturday 6/15/19 @ 4:28 PM
58
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 9:24 PM
✅
61
kj
82
rpm
38
%
16
mph
Friday 5/10/19 @ 1:40 PM
97
kj
85
rpm
34
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/22/19 @ 2:42 PM
✅
98
kj
86
rpm
34
%
15
mph
Previous Workouts
Next Workouts
bloomie
USAFRetRN
71 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
15
Beat bloomie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
373
kj
Saturday 11/30/19
312
kj
Sunday 7/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
730
kj
Saturday 5/29/21
706
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
346
kj
Friday 8/7/20
314
kj
Monday 8/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
725
kj
Saturday 3/6/21
671
kj
Saturday 4/11/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
221
kj
Monday 7/27/20
182
kj
Thursday 5/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Monday 5/11/20
309
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
468
kj
Saturday 4/4/20
427
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Tuesday 4/9/19
337
kj
Tuesday 6/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
58
kj
Saturday 6/15/19
✅
61
kj
Sunday 4/28/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
97
kj
Friday 5/10/19
✅
98
kj
Wednesday 5/22/19
Previous Workouts
Next Workouts