Shake and Bake
Workouts
Wednesday 3/17/21 @ 2:55 PM
✅
474kj
85rpm
41%
18mph
Sunday 1/10/21 @ 6:26 PM
290kj
85rpm
34%
15mph
Wednesday 1/1/20 @ 5:40 PM
✅
461kj
84rpm
41%
18mph
Monday 1/27/20 @ 12:36 AM
320kj
80rpm
37%
15mph
Monday 4/20/20 @ 2:11 PM
✅
363kj
83rpm
42%
18mph
Thursday 4/25/19 @ 2:53 PM
226kj
87rpm
33%
15mph
Sunday 5/12/19 @ 5:28 PM
✅
218kj
79rpm
50%
21mph
Saturday 8/24/19 @ 6:15 PM
158kj
85rpm
42%
18mph
Wednesday 6/19/19 @ 4:30 PM
✅
53kj
83rpm
36%
15mph
Sunday 3/31/19 @ 7:47 PM
32kj
78rpm
29%
12mph
Monday 6/17/19 @ 3:59 PM
✅
337kj
78rpm
43%
17mph
Sunday 6/23/19 @ 2:16 PM
239kj
78rpm
37%
15mph
Wednesday 5/1/19 @ 12:36 PM
✅
315kj
89rpm
36%
16mph
Thursday 5/2/19 @ 7:54 PM
223kj
91rpm
31%
14mph
Friday 4/19/19 @ 1:6 PM
✅
475kj
79rpm
44%
18mph
Sunday 4/21/19 @ 5:5 PM
312kj
80rpm
36%
15mph
Friday 1/25/19 @ 4:46 PM
✅
309kj
85rpm
39%
17mph
Thursday 1/24/19 @ 8:37 PM
215kj
84rpm
34%
15mph
Sunday 2/18/18 @ 10:53 AM
✅
299kj
74rpm
43%
17mph
Tuesday 2/20/18 @ 1:33 AM
259kj
67rpm
44%
16mph
Workouts
290
kj
Sunday 1/10/21
320
kj
Monday 1/27/20
312
kj
Sunday 4/21/19