Shake and Bake
Workouts
Thursday 12/14/23 @ 6:4 PM
✅
303kj
77rpm
41%
17mph
Sunday 12/17/23 @ 12:17 AM
284kj
83rpm
34%
16mph
Wednesday 7/20/22 @ 6:28 PM
✅
327kj
84rpm
40%
17mph
Saturday 7/29/23 @ 1:8 AM
305kj
84rpm
36%
17mph
Thursday 5/20/21 @ 3:42 PM
✅
487kj
87rpm
41%
18mph
Saturday 7/6/19 @ 4:40 PM
435kj
79rpm
42%
17mph
Friday 11/12/21 @ 3:19 PM
✅
727kj
84rpm
42%
18mph
Monday 11/15/21 @ 12:11 AM
587kj
78rpm
42%
16mph
Sunday 6/2/19 @ 2:1 PM
✅
352kj
86rpm
41%
18mph
Tuesday 6/4/19 @ 1:12 AM
302kj
83rpm
39%
17mph
Wednesday 10/6/21 @ 1:42 PM
✅
335kj
85rpm
40%
17mph
Wednesday 10/6/21 @ 12:49 AM
315kj
81rpm
40%
17mph
Thursday 5/27/21 @ 4:12 PM
✅
501kj
85rpm
42%
18mph
Sunday 9/29/19 @ 6:27 PM
419kj
82rpm
40%
17mph
Tuesday 3/9/21 @ 8:57 PM
✅
231kj
94rpm
38%
18mph
Thursday 8/13/20 @ 12:0 AM
190kj
86rpm
37%
16mph
Thursday 2/11/21 @ 5:53 PM
✅
467kj
87rpm
40%
18mph
Monday 2/15/21 @ 1:18 AM
416kj
77rpm
36%
17mph
Tuesday 7/21/20 @ 7:56 PM
✅
193kj
92rpm
36%
17mph
Sunday 2/14/21 @ 1:42 AM
176kj
84rpm
32%
16mph
Workouts
284
kj
Sunday 12/17/23
305
kj
Saturday 7/29/23
587
kj
Monday 11/15/21
302
kj
Tuesday 6/4/19
315
kj
Wednesday 10/6/21
190
kj
Thursday 8/13/20
416
kj
Monday 2/15/21
176
kj
Sunday 2/14/21