Shake and Bake
Workouts
Friday 9/30/22 @ 7:24 PM
✅
211kj
86rpm
39%
17mph
Monday 10/16/23 @ 12:58 AM
175kj
79rpm
38%
16mph
Friday 12/30/22 @ 4:53 PM
✅
217kj
86rpm
39%
18mph
Saturday 12/31/22 @ 3:30 PM
183kj
85rpm
37%
16mph
Friday 4/2/21 @ 1:18 PM
✅
227kj
87rpm
40%
18mph
Friday 7/2/21 @ 11:20 PM
206kj
78rpm
42%
17mph
Friday 4/23/21 @ 6:43 PM
✅
475kj
88rpm
40%
18mph
Sunday 6/27/21 @ 1:31 AM
412kj
77rpm
42%
17mph
Monday 3/22/21 @ 3:0 PM
✅
227kj
86rpm
40%
18mph
Friday 6/4/21 @ 10:45 PM
197kj
82rpm
40%
17mph
Saturday 6/27/20 @ 6:29 PM
233kj
88rpm
40%
18mph
Tuesday 6/30/20 @ 2:14 AM
✅
237kj
88rpm
41%
18mph
Wednesday 4/22/20 @ 1:56 PM
244kj
81rpm
44%
18mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Thursday 11/28/19 @ 12:56 PM
✅
390kj
77rpm
47%
19mph
Sunday 12/1/19 @ 3:8 PM
342kj
76rpm
45%
18mph
Friday 5/10/19 @ 1:40 PM
97kj
85rpm
34%
15mph
Saturday 12/29/18 @ 1:50 PM
✅
124kj
81rpm
39%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
373kj
84rpm
43%
18mph
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
Workouts
175
kj
Monday 10/16/23
183
kj
Saturday 12/31/22
206
kj
Friday 7/2/21
412
kj
Sunday 6/27/21
197
kj
Friday 6/4/21
244
kj
Wednesday 4/22/20
342
kj
Sunday 12/1/19
321
kj
Thursday 11/22/18