Shake and Bake
Workouts
Saturday 4/22/23 @ 8:15 PM
58kj
76rpm
39%
16mph
Tuesday 2/7/23 @ 5:54 PM
✅
78kj
87rpm
40%
18mph
Tuesday 11/23/21 @ 8:1 PM
128kj
79rpm
45%
19mph
Wednesday 4/19/23 @ 7:26 PM
✅
134kj
79rpm
46%
19mph
Monday 4/25/22 @ 4:44 PM
80kj
78rpm
37%
15mph
Sunday 1/9/22 @ 11:7 PM
✅
118kj
84rpm
42%
18mph
Tuesday 8/10/21 @ 7:2 PM
243kj
79rpm
44%
18mph
Tuesday 11/10/20 @ 9:59 PM
✅
264kj
80rpm
46%
19mph
Wednesday 5/12/21 @ 4:4 PM
102kj
80rpm
41%
17mph
Tuesday 6/1/21 @ 8:59 PM
✅
140kj
80rpm
47%
19mph
Sunday 5/30/21 @ 1:8 PM
120kj
77rpm
40%
16mph
Saturday 5/29/21 @ 1:42 PM
✅
126kj
78rpm
40%
16mph
Monday 5/24/21 @ 2:44 PM
103kj
82rpm
36%
15mph
Tuesday 5/11/21 @ 9:34 PM
✅
115kj
76rpm
39%
16mph
Sunday 4/4/21 @ 6:49 PM
112kj
79rpm
38%
16mph
Friday 4/9/21 @ 1:47 PM
✅
112kj
80rpm
38%
16mph
Saturday 1/16/21 @ 5:4 PM
330kj
73rpm
45%
17mph
Monday 3/1/21 @ 8:58 PM
✅
389kj
79rpm
46%
19mph
Thursday 10/15/20 @ 4:24 PM
247kj
78rpm
45%
18mph
Monday 10/26/20 @ 3:56 PM
✅
289kj
80rpm
47%
20mph
Workouts
243
kj
Tuesday 8/10/21