Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:51 PM
248kj
83rpm
36%
15mph
Thursday 3/18/21 @ 10:36 PM
✅
391kj
85rpm
43%
19mph
Friday 1/22/21 @ 12:48 AM
284kj
84rpm
38%
16mph
Monday 5/18/20 @ 11:1 PM
✅
373kj
85rpm
42%
18mph
Sunday 12/27/20 @ 10:0 PM
40kj
85rpm
31%
14mph
Sunday 10/25/20 @ 10:45 PM
✅
56kj
84rpm
36%
16mph
Thursday 8/15/19 @ 10:9 AM
294kj
82rpm
39%
17mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Thursday 7/16/20 @ 12:14 AM
288kj
86rpm
35%
16mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Friday 1/31/20 @ 1:55 AM
313kj
86rpm
38%
17mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Friday 1/24/20 @ 7:55 PM
300kj
82rpm
40%
17mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Friday 4/26/19 @ 8:17 PM
293kj
89rpm
36%
16mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Saturday 7/6/19 @ 6:7 PM
330kj
90rpm
38%
17mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Tuesday 6/11/19 @ 10:10 AM
323kj
85rpm
39%
17mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Workouts
248
kj
Tuesday 1/18/22
284
kj
Friday 1/22/21
294
kj
Thursday 8/15/19
288
kj
Thursday 7/16/20
300
kj
Friday 1/24/20
293
kj
Friday 4/26/19