Shake and Bake
Workouts
Sunday 5/31/20 @ 7:55 PM
✅
189kj
84rpm
45%
20mph
Monday 6/1/20 @ 7:49 PM
138kj
80rpm
41%
17mph
Monday 9/16/19 @ 11:55 PM
✅
419kj
87rpm
39%
17mph
Saturday 6/6/20 @ 4:5 PM
296kj
81rpm
36%
15mph
Monday 6/1/20 @ 11:7 PM
✅
309kj
87rpm
38%
17mph
Wednesday 6/3/20 @ 11:37 PM
214kj
84rpm
34%
15mph
Monday 11/25/19 @ 11:3 AM
✅
305kj
86rpm
38%
17mph
Wednesday 1/22/20 @ 12:45 AM
235kj
82rpm
36%
15mph
Thursday 10/3/19 @ 10:2 AM
✅
310kj
84rpm
39%
17mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Sunday 8/25/19 @ 10:45 PM
✅
433kj
87rpm
39%
17mph
Sunday 3/31/19 @ 7:59 PM
297kj
78rpm
37%
15mph
Friday 7/26/19 @ 6:12 PM
✅
407kj
85rpm
39%
17mph
Saturday 6/23/18 @ 6:7 PM
284kj
83rpm
34%
15mph
Tuesday 6/11/19 @ 9:59 AM
✅
43kj
81rpm
33%
14mph
Monday 3/18/19 @ 6:16 PM
36kj
85rpm
30%
13mph
Monday 6/24/19 @ 11:15 PM
✅
336kj
85rpm
40%
18mph
Monday 7/1/19 @ 12:14 AM
286kj
82rpm
39%
17mph
Sunday 4/28/19 @ 9:44 PM
✅
184kj
90rpm
36%
16mph
Wednesday 5/15/19 @ 11:30 PM
151kj
82rpm
36%
15mph
Workouts
296
kj
Saturday 6/6/20
214
kj
Wednesday 6/3/20
235
kj
Wednesday 1/22/20
297
kj
Sunday 3/31/19
284
kj
Saturday 6/23/18
151
kj
Wednesday 5/15/19