Shake and Bake
Workouts
Sunday 10/2/22 @ 9:43 PM
158kj
86rpm
34%
15mph
Monday 10/16/23 @ 12:58 AM
✅
175kj
79rpm
38%
16mph
Sunday 2/6/22 @ 8:55 PM
338kj
85rpm
36%
16mph
Sunday 6/27/21 @ 1:31 AM
✅
412kj
77rpm
42%
17mph
Monday 1/10/22 @ 11:52 PM
154kj
84rpm
34%
15mph
Friday 6/4/21 @ 10:45 PM
✅
197kj
82rpm
40%
17mph
Wednesday 8/19/20 @ 9:59 AM
77kj
65rpm
49%
18mph
Friday 8/21/20 @ 1:18 AM
✅
84kj
66rpm
51%
19mph
Wednesday 4/22/20 @ 8:56 PM
229kj
85rpm
41%
18mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Friday 4/17/20 @ 4:40 PM
127kj
79rpm
40%
16mph
Wednesday 4/22/20 @ 11:4 AM
✅
179kj
81rpm
46%
19mph
Sunday 11/3/19 @ 10:23 PM
314kj
85rpm
40%
17mph
Sunday 10/6/19 @ 3:42 PM
✅
372kj
82rpm
44%
18mph
Wednesday 4/17/19 @ 9:58 AM
335kj
71rpm
47%
18mph
Wednesday 4/17/19 @ 9:58 AM
✅
345kj
74rpm
46%
18mph
Friday 12/21/18 @ 12:38 PM
77kj
78rpm
32%
13mph
Saturday 12/29/18 @ 1:50 PM
✅
124kj
81rpm
39%
16mph
Wednesday 3/6/19 @ 10:58 AM
256kj
77rpm
47%
16mph
Wednesday 3/6/19 @ 11:1 AM
✅
342kj
73rpm
46%
18mph
Workouts
158
kj
Sunday 10/2/22
338
kj
Sunday 2/6/22
154
kj
Monday 1/10/22
229
kj
Wednesday 4/22/20